Mental Health Matters Lilia

In this episode we discuss the disorders that are a result of depression and the safe/healthy ways to cope with it. We hope this helps everybody, and if you want to talk just comment! We’re your friends :) goodbye for now!

In this discussion we talk about the general idea of depression and symptoms. National depression hotline - 1-800-662-HELP (4357) ❤️YOU ARE NOT ALONE❤️

In this discussion we discuss the symptoms and signs of anxiety. DISCLAIMER - JUST BECAUSE YOU MAY MATCH A FEW OF THESE SYMPTOMS DOES NOT MEAN YOU HAVE ANXIETY Enjoy.

This is our first episode of our podcast! There are 2 episodes since we had to edit a few things but just click on segment 2 for the other part of the discussion! Below are links to websites and numbers.... Teen line - 1-310-855-HOPE (4673)

On this podcast we will be having discussions on mental health and the safe ways to cope and help. Many people find it hard to communicate how they are feeling, so we are using this space to help teens/young adults worldwide feel better about the issues they may be experiencing.