Mental Health & Menstruation || S1E1 Ascension Aura

Hello ladies! Welcome to the first episode of the Ascension Aura Podcast! I am so excited to have you all here so we can talk all about the link between your mental health and menstrual cycles. Enjoy!

Resources & Products:
*Affiliate links may be included in this section*
Flo Period Tracker: https://apps.apple.com/us/app/flo-period-ovulation-tracker/id1038369065
Sugar Bear Sleep Vitamins: https://go.magik.ly/ml/1a4bv/
National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
(1-800-273-8255)

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