Mental Rhodes Podcast Jessica Herbert

Right now the world is communicating so much through electronics. How can you make sure that your own relationships through this line of communication are remaining healthy? Listen in to find some helpful tips!

Life is crazy and weird! Sorta like vultures. Listen to this episode where we learn a few self communication tips and how to tackle those vultures in your life.

Welcome back to a new year! We kick of with my take on resolutions and a challenge. Listen in to hear some tips about on of the most basic of human needs. So basic we usually don’t even think about it.

This time I ask friends for advice on life and marriage after children! See what they say and learn how changes are hard, but it’s also awesome.

Life is full of messy experiences. Listen to, hopefully, understand that you are not alone. Learn some ways to change your thinking to make those trials work for you. We are all a mess. Be a mess of crucibles.

In this episode we explore forgiveness and focus on the HOW. Forgiveness is a way to find peace and happiness, and yet it is so incredibly difficult at times! We can find things to forgive everyday. We want others to forgive us! There is so much to say on this topic, but hopefully you can listen and get a good idea where to start!