14分
MFR 142: The Challenge of the Holidays and a Challenge for the Holidays Mojo For Running Podcast
-
- フィットネス
No time of the year challenges your commitment to running more than the holidays, the weeks between Thanksgiving and the new year. For that reason, I thought I’d share some my perspective in the hope that it will motivate you to stay the course. You, of course, may not run ‘all the miles,’ and I sure get that, as I explain, but you don’t want to let go of too many of your planned miles.
Let’s talk about that.
To help with accountability, to give you just a little bit more of a nudge to stay the course, in this episode, I explain the Holiday Running Challenge I have planned for you. It starts, today. Are you in?
The post MFR 142: The Challenge of the Holidays and a Challenge for the Holidays appeared first on Mojo for Running.
No time of the year challenges your commitment to running more than the holidays, the weeks between Thanksgiving and the new year. For that reason, I thought I’d share some my perspective in the hope that it will motivate you to stay the course. You, of course, may not run ‘all the miles,’ and I sure get that, as I explain, but you don’t want to let go of too many of your planned miles.
Let’s talk about that.
To help with accountability, to give you just a little bit more of a nudge to stay the course, in this episode, I explain the Holiday Running Challenge I have planned for you. It starts, today. Are you in?
The post MFR 142: The Challenge of the Holidays and a Challenge for the Holidays appeared first on Mojo for Running.
14分