357本のエピソード
MIMI Mimi Bouchard
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- 教育
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Try 14 days free of Mimi's energizing guided meditations designed to transform your life -> www.superhuman.app
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#366: The Law of Attraction In Business + Getting Aligned With Your Authentic Self w. Jessica Zweig | Mimi Moments
In this Mimi Moment, Jessica Zweig, personal branding expert + founder and CEO of SimplyBe talks about how spirituality and growing your business aren’t mutually exclusive. She helps creatives, CEOs and the purposeful companies leverage their most powerful marketing tool on the planet: their AUTHENTICITY. And you can too. How? By getting aligned with your most authentic self.
She talks about how to know when you’re unaligned, and what to do about it. What alignment looks + FEELS like. And how, once she listened to her inner voice + found her purpose, her business exploded and she published her book. You’ll vibrate a little higher after listening to this one!
Jessica Zweig’s Links
Website
Instagram
LinkedIn
Buy her book Be. A No Bullsh*t Guide to Increasing Your Self Worth and Net Worth By Simply Being Yourself
To hear the full episode: Jessica Zweig’s Episode #228
Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL
-Hundreds of guided meditations powered by neuroscience for every mood + activity
-85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Join us on YouTube here
Website → www.mimibouchard.com -
#365: All Things Anxiety - What It Is, How It Roots In Our Childhood, Small Habits That Are ACTUALLY Anxiety Symptoms, What Treatments Actually Work + What Makes Anxiety 10x Worse w. “The Anxiety Doc” Dr. Jenn Anders
If you follow Dr. Jenn Anders (aka The Anxiety Doc) on Instagram, you know why she’s THE go-to account for clear, concise advice for our anxious times. In this episode, let the Anxiety Doc bring down your cortisol levels with her smart takeaways for tackling everyday anxiety and the big bouts that sometimes take us out. Hear about tangible tools and techniques to recognize anxiety, help yourself in the moment, and learn what treatments work in the long run.
Topics:
-The difference between worry and anxiety.
-How “walking on eggshells” as a child carries over as anxiety in adulthood.
-What parents can do to NOT raise anxious kids.
-Why connecting to this one thing can be a great cure-all.
-What rituals and routines are crucial for mental health.
-The signs that your anxiety is tipping into the danger zone, and what to do about it.
-Why numbing out makes anxiety worse, and what to do instead.
-Breathing tips for getting calm in the moment.
-The NUMBER ONE supplement for anxiety + and so many more smart takeaways.
Links:
Dr. Jenn Anders on Instagram
Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL
-Hundreds of guided meditations powered by neuroscience for every mood + activity
-85% of users feel a shift after just 5 minutes of listening per day
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Join us on YouTube here
Website → www.mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love! -
#364: Lose Weight Without Tipping Into Disordered Eating, Why Carbs Are Your Friends and Why Calorie Restricting Is NOT | Mimi Moments
Dietician Vanessa Rissetto’s refreshing (and refreshingly simple) take on food and diet culture. She talks about why it’s okay to want to lose weight and that you can do it without developing disordered eating habits. Plus the science behind our body’s need for carbohydrates and why cutting them out might help you lose weight, but won’t work in the long run. She offers sane, sound and easy takeaways to really balance your diet and change your thinking around food.
Vanessa Rissetto’s Links
Website
Instagram
To hear the full episode: Vanessa Rissetto’s Episode #233
Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL
Hundreds of guided meditations powered by neuroscience for every mood + activity85% of users feel a shift after just 5 minutes of listening per day
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Join us on YouTube here
Website → www.mimibouchard.com -
#363: Arielle Lorre on the Big Lessons From One of the Hardest Years of Her Life, Her Proposal Story, Her Wild Past, Plastic Surgery Regrets + Fighting Styles With Her Husband
Arielle Lorre speaks openly about the impact drinking and drugs had on her mind, body, and spirit, as well as how she maintains her hard-earned sobriety. She discusses her biggest plastic surgery regrets and the unexpected procedure that gave her newfound confidence. Additionally, Arielle shares a never-before-revealed story with Mimi about how her husband, the creative powerhouse Chuck Lorre, proposed to her. Finally, she recounts the moving story behind their recent reconciliation following a heartrending separation.
Topics:
-From idyllic early years to her hard-partying LA life: drinking, drugs, regular black-outs and rehab.
-How hard was it to finally get clean and sober?
-The things she does to stay sober today.
-How her husband, TV legend Chuck Lorre, proposed.
-What life’s really like in Hollywood (psst - it’s not all glitz and glam).
-Plastic surgery: what she’s done that’s worked, what she’ll never do again, and what she’d say to a friend who needs to cool it on the filler.
-How this one type of meditation changed her life.
-How a trip to Paris made her want to reunite with her husband after a brief separation.
-What she splurges on the most and why.
Arielle Lorre's website here.
Arielle's Instagram found here.
The Blonde Files Instagram page here.
Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL
Hundreds of guided meditations powered by neuroscience for every mood + activity85% of users feel a shift after just 5 minutes of listening per day
Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Join us on YouTube here
Website → www.mimibouchard.com -
#362: Which Foods Make Us Live Longer and Sleep Better + Why Everything Starts with Brain Health - Kayla Barnes | Mimi Moments
A jam-packed Mimi Moment, with certified brain health and optimization coach, Kayla Barnes. Why we struggle with depression and anxiety + how to use food to overcome both. Eat these things to supercharge your brain health and maximize sleep. Why we “cannot outperform our level of reality” + how a simple shift in our thinking changes everything.
Kayla Barnes Links
Website
Her (v. unique) Instagram
Her Podcast
To hear the full episode: Kayla Barnes Episode #320
Try the Superhuman Meditations app risk free → www.superhuman.app/membership
- Hundreds of guided meditations powered by neuroscience for every mood + activity
- 85% of users feel a shift after just 5 minutes of listening per day
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram → @mimibouchard
Follow Mimi on TikTok → @mimi.bouchard
Join us on YouTube → @mimibouchard
Website → www.mimibouchard.com -
#361: How to Act “As If” On Your Way to Living Your Dreams + Kathrin Zenkina's 3-Step Morning Manifestation Routine Anyone Can Do | Mimi Mashups
Two of the most popular podcasts we’ve ever released were with Manifestation Babe, Kathrin Zenkina. So we’ve doubled up the magic by combining them into one powerful episode on EXACTLY how to manifest your dream life. Hear actionable tips that you can put into place right NOW. How acting “as if” is the first step towards creating your new reality, what daily habits lead to life-long changes, and an easy three-step manifestation process absolutely anyone can do today, to change your tomorrow.
Kathrin Zenkina is the founder of Manifestation Babe, the personal development, mindset coaching, and success strategy brand for women who are hungry for more in life. Manifestation Babe was created for people who are obsessed with taking their life to the next level, unleashing their inner magic, breaking through their limitations, and "manifesting a reality, wilder than their wildest dreams".
Topics:
-Dealing with skeptics while building your manifestation practice.
-How exactly to “act as if” and why it’s such a powerful skill.
-Treating manifestation like a fun game.
-Why reflecting on five things you’re grateful for turbochargers your morning (AND why it’s important to make it a mixture of big and small things).
-How to change your brain, and undo programming by taking simple action first.
-The importance of shifting at the energetic level, and how to do that.
-How long it takes for that magic “switch” to happen when action becomes routine.
-It all starts with the “I Am’s”... what we call ourselves, we become.
-Easy (and powerful) 3-step morning routine that starts your day in a positive direction.
Links to full episodes with Kathrin Zenkina:
How To Manifest Your Dream Life w. Kathrin Zenkina From Manifestation Babe
Episode #49
You’re One Decision Away From Your Dream Life! An Incredibly Powerful Conversation With Manifestation Expert Kathrin Zenkina
Episode #101
Try the Superhuman Meditations app risk free → www.superhuman.app/membership
- Hundreds of guided meditations powered by neuroscience for every mood + activity
- 85% of users feel a shift after just 5 minutes of listening per day
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram → @mimibouchard
Follow Mimi on TikTok → @mimi.bouchard
Join us on YouTube → @mimibouchard
Website → www.mimibouchard.com
教育のトップPodcast