Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton HolistiFit Talks

Join Margo and I as we discuss mindfulness among athletes, specifically in the black community and how we navigate mindfulness differently in the world.  

Margo's Information: 

Instagram: @gohoop23 

Website: www.margohinton.com 

My Information: 

Instagram: @lauryn.rainey

Website: www.holistifitmeditation.com

YouTube and Personal Blog: Holistic Flo

Free Guided Meditations: https://insig.ht/LPZqt9nYmjb?utm_source=copy_link&utm_medium=live_stream_share


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