Big Brother Neo’s Podcast neostarling

We are back! In this latest installment of Big Brother Neo's Podcast I have the honor and privilege to speak with Alex Coe of the Band Lolux. In this conversation we cover many topics such as Mental Health, Family, Music, Brief Politics, Fitness, Hygiene, Life struggles ext... FYI the last 4 minutes of the conversation was cut off from my Zoom PdTrak P4. Completely my fault as I shut the device down before it finished converting. I know rookie move. The last few minutes are just basically plug our stuff which you can find in the links below. Thank you Alex for sitting with me to have this very good conversation and thank you internet for taking the time to listen to this Podcast. Until Next Time. See ya!
 
https://linktr.ee/lolux
https://linktr.ee/neostarling

Bullying is a widespread issue that affects people of all ages. In this Podcast, we dive deep into the definition and characteristics of a bully. We explore what motivates bullying behavior and its impact on victims. By understanding what makes a bully, we can take steps to prevent and combat this harmful behavior. Join us in this insightful discussion and help create a safer and more inclusive world for everyone. Don't forget to like, share, and subscribe for more informative content on important societal issues.

What is Anger Addiction? In this episode, we explore the science of anger and its impact on our physical and mental health, relationships, and daily lives. Through a range of evidence-based techniques, we delve into how to break the cycle of addictive anger behavior and develop healthier responses to anger triggers. Whether you struggle with explosive outbursts or simmering resentment, this podcast offers practical strategies for managing your anger and improving your emotional well-being. Join me for insightful discussions on the roots of anger addiction and how to develop a more positive mindset. Tune in to learn more about the impact of anger on your life and how to cultivate a healthier relationship with this powerful emotion.
 
https://linktr.ee/neostarling

What are Cassandras Tears? Join us as we explore the ancient Greek myth of Cassandra, a figure cursed to foresee the future but never be believed, and examine how this phenomenon manifests in contemporary society. In this episode, we navigate the realms of politics, climate change, technology, and social issues to uncover instances where Cassandra's Tears are all too prevalent. We shed light on the individuals and events that possess the Cassandra archetype, their warnings disregarded or dismissed until it's too late. Join us on this intellectual journey as we navigate the intricate web of present-day Cassandras. Gain a deeper understanding of their insights, the barriers they face, and the potential consequences if their words continue to go unheeded. Together, let's unravel the mysteries of Cassandra's Tears and unlock the power of foresight in an ever-changing world. https://linktr.ee/neostarling

PODCAST NOTES 10/14/2022 
 
Competence and Confidence 
 
Topic is competence and confidence  
luck equals preparation meets opportunity 
Story time about learning about tech (They’re Legos) 
Explaining the difference between competence vs confidence 
Examples of confidence in relationships and making friends 
 
Actionable steps to be more confident  
 
Read and educate yourself more in topics of interest
Don’t be afraid to ask for assistance when needed (We aren’t born knowing everything) 
Exposure therapy (Example of social events like parties, weddings, bars ext… ) 
Surround yourself with people that have similar interest to you) 
Be genuine and not fake (If someone doesn’t like you then so be it) 

Podcast notes 8/20
 
Energy vampire’s: 
Partner threatens to commit suicide is emotionally manipulative  
Always brings down the vibe or energy down in social gatherings  
Make themselves the victim is every situation 
Tend to be socially awkward and don’t have my social connections 
Push friends and family away because they tend to mentally drain others when around them 
They try to make you feel sorry for them. 
Actionable steps: 
Take a step back and evaluate who you are objectively  
Workout, take baby steps, walking to running to biking to weightlifting 
Write everything down, pros and cons (Yes, you have cons we all do) 
Find a support system but actually be willing to listen to people