No One: The Podcast Brittany Shepard

FIRST GUEST TIME! Today I got to sit down with one of my favorite humans (and certainly a favorite 8), Erika Hawley! Learn more about enneagram 8's, enneagrams in general, using your toolkit of personality tests, relationships, before and after photos, and so much more.


Follow Erika on social media!
@evolvewitherika


Check out her website here!
https://evolvewitherika.com/

Ted Bundy did not listen to metal music and he has killed more people than 100% of Slipknot fans, collectively*


This one goes off the deep end at some points...


For real though, I wanted this episode to serve as a transition point. I really want to start getting guests on the show to talk about all things life! If you're one of those people who's got something to say (preferably about something nobody asked your opinion on), then hit me up.


IG: @shepardwellness
info@shepardwellness.com


*I made this up but it sounds true

LISTEN I know you're going to think I was drunk when I recorded this but I wasn't. Today we talk all about my favorite drinks, some misadventures in cooking and college parties, and how I'm #notsponsored #butshouldbe. Drink Citizen Cider and Polar Seltzer Arctic Summer. Tell them I sent you. Thanks.

In this one I get approximately 38% ranty and more like 83% rambly...all on being 100% with yourself.

Episode Notes

I call this episode 10, oops. But just wanna chime in and say just because you hate diet culture doesn't mean you have to be a bully, bruh. Talk to people and hear their experiences before judging.

Episode Notes

Today I talk about fear, our excuses, cop outs, and maybe tell some funny stories. Just some real talk at approximately 100 miles an hour. Try and keep up with this completely unedited episode HA