No Small Endeavor with Lee C. Camp Tokens Media

This is our unabridged interview with Kristin Neff. Is high self-esteem crucial to human flourishing, or, rather, a hindrance? “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice. Kristin is a professor of Educational Psychology at the University of Texas at Austin. She’s also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects.

Is high self-esteem crucial to human flourishing or rather a hindrance? “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice. Kristin is a professor of Educational Psychology at the University of Texas at Austin. She’s also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects.

This is our unabridged episode with Amy-Jill Levine. What happens when you get a self-dubbed “yankee Jewish feminist” talking about Jesus? Turns out, you get a fascinating conversation leaving folks of all faiths and worldviews with much to think about. Amy-Jill Levine is a brilliant professor of New Testament, and, perhaps surprisingly, a practicing Jew. In this episode, she uses her knowledge of Jewish culture to highlight common mis-readings of the Sermon on the Mount, Jesus’s stance on societal and gender norms, and how “Christian fragility” can impede one’s ability to address religious and social questions honestly.

What happens when you get a self-dubbed “yankee Jewish feminist” talking about Jesus? Turns out, you get a fascinating conversation leaving folks of all faiths and worldviews with much to think about. Amy-Jill Levine is a brilliant professor of New Testament, and, perhaps surprisingly, a practicing Jew. In this episode, she uses her knowledge of Jewish culture to highlight common mis-readings of the Sermon on the Mount, Jesus’s stance on societal and gender norms, and how “Christian fragility” can impede one’s ability to address religious and social questions honestly.

This is our unabridged interview with Angela Williams Gorrell. What is joy? Is it equatable with happiness, or pleasure, or both? Is it to be found in a career, or a romantic partner, or a religion? And if we were to manage it, would our lives forever be free from sorrow, pain, and suffering? In this episode, author and professor Angela Williams Gorrell, who was teaching a class on joy at Yale when she lost three people that she loved in a four-week span, describes her personal experience of finding joy amidst loss.

What is joy? Is it equatable with happiness, or pleasure, or both? Is it to be found in a career, or a romantic partner, or a religion? And if we were to manage it, would our lives forever be free from sorrow, pain, and suffering? In this episode, two guests discuss joy, describing both what it is and, perhaps more importantly, what it is not. Author and professor Angela Williams Gorrell, who was teaching a class on joy at Yale when she lost three people that she loved in a four-week span, describes her personal experience of finding joy amidst loss. And Yale theologian Miroslav Volf, himself no stranger to suffering growing up in a war torn country, explains the connection between joy and sorrow.