51本のエピソード
The Third Eye Wellness Podcast Nia Carrillo
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- 健康／フィットネス
The Third Eye Wellness Podcast (formerly Nutrition for the Soul) is where soul meets body. Hosted by Nia Carrillo, MS, both a Holistic Nutritionist and Energy Healer, she marries the physical and metaphysical to support your healing in every sense: mentally, physically, and spiritually.
If you find yourself frustrated and constrained by Western Medicine, curious about alternative forms of therapy, or on any type of transformation journey...Welcome! You're in the right place.
It's not always kumbaya circles and kombucha around here -- Nia will serve it to you uncensored and from the heart. Prepare to view your life, body, and everything around you through the lens of your third eye.
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The "Kooky" Practices that Transformed my Health
In this episode, I share about the alternative healing methods that were transformative to my gut, hormonal, and mental health.
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What is Safety + Why You Need It
In this episode we dive into the inner works of emotional safety and what it means to feel safe after trauma and chronic illness.
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Colon Health, Pooping Problems, Trauma, & Type A Personalities?!
This week we're discussing all things colon health, including why it matters, and the physical and emotional signs you may have colon blockage, as well as what your colon health can reveal about your overall health.
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Our Greatest Healing Lessons + Epiphanies (with my healing bestie Whitney Yarnall)
Join me for a conversation with Whitney Yarnall discussing the four healing lessons that we wish we had known years ago.
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Unraveling Common Health and Food Mistruths
Busting common health and nutrition myths that could be keeping you from transformation.
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Protein: The Key to You Feeling Grounded
Learn how a lack of protein could be the cause of weight imbalances, anxiety/mood disorders, hormonal dysfunction, and those pesky late night cravings.