OneMindZone Inspirational Conversations Jogile Dambrauskaite

Join us in this inspiring episode as we explore the multifaceted life of Irina Chochriakova.

In today's discussion, Irina shares insights from her unique #therapeutic practices, including Ito-Thermie massage and #Sadhuboards—standing on nails, which integrate her artistic and psychological expertise to promote #healing and #well-being. Tune in to hear how Irina combines her passions to help others discover joy and contentment in their lives.



#spirituality #mindfulness #welness #podcast #balance



Irina's recommended books:


Be Here Now: Ram Dass - https://amzn.to/3Ugu0IY
Krishnamurti "The Art of Living" (Spanish version) - https://amzn.to/49X3pqt



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Irina Chochriakova

IG: https://www.instagram.com/irina_theartofhealing/

Immerse yourself in a captivating conversation on the #Inspirational #Conversations #podcast as Anne-Marie Kennedy shares her expertise on balancing life through #reiki, sound #healing, and #yoga. Gain profound insights into these ancient #holistic practices that promote inner #peace and self-healing. Explore how incorporating these modalities into your daily routine can help you achieve optimal well-being in today's fast-paced world. Tune in now to discover the keys to achieving #balance and tranquillity.

#soundhealing #soundhealingtherapist #reikihealing #reikimaster #yogapractice #wellbeing #selfcare #podcasting #spirituality

Start changing your bad habits NOW!
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https://www.onemindzone.com/

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Anne-Marie Kennedy

https://www.instagram.com/annemarie_yoga_/



Book recommendation of Anne-Marie:
- The Creative Act: A Way of Being by Rick Rubin: https://amzn.to/3ScJcaP

Here's another episode of #OneMindZone #Inspirational #Conversations. Happy to have Ozana Marginean as my guest this time. Ozana is a former #professional #basketball player who's a #coach and also passionate about #creative #body #movement. She tells us her story about her career in basketball as well as about the methods she's practising, like Ido Portal and Fighting Monkey methods. The aim of the practice is to understand the principles of human movement, communication and the ageing process, solving real-life problems and thriving in life.  Enjoy our chat with Ozana!

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#idoportalmethod #idoportal #fightingmonkey #basketballplayer #humanmovement #creativemovement #play #barcelonamovement #movementeducation #coordination #locomotion #locomotionandmovement #games #podcast #podcasting #podcastshow #wellnesspodcast #wellbeing #stayfit

Ozana Marginean IG:

https://www.instagram.com/ozana.marginean/



Book recommendations of Ozana: 

- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine Ph.D.: https://amzn.to/3eUC0i1

- Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.: https://amzn.to/3Bivjhj

- Exuberant Animal: The Power of Health, Play and Joyful Movement by FRANK FORENCICH: https://amzn.to/3RUwoCX 

Today at #Inspirational #Conversations I'm having a cosy #chat with Isabel Cuadra, who is a #therapist of biological NEW GERMANIC MEDICINE, Neuro Logical Programmation and #hypnosis.  We’re going to speak about many aspects of these #therapies, as well as we will dig deeper into understanding more about #health, #habits, #emotions, #thoughts, #beliefs and many other things. So please, make a cup of tea and enjoy our chat with Isabel.  

#newgermanicmedicine #logicalprogrammation #hypnosistherapy #alternativemedicine #newmedicine #interview #spiritual #podcast #spiritualpodcast 

Start changing your bad habits NOW!  

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El Origen del Síntoma - Isabel Cuadra 

https://elorigendelsintoma.com/

FB: https://www.facebook.com/elorigendelsintoma/

Insta: https://www.instagram.com/elorigendelsintoma/ 

Book recommendation: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types 

https://amzn.to/3zXj4I3

Good morning, good afternoon or good evening to those who are listening us today. After a couple of months break that was dedicated for #contemplation and replanning, we’re back to the game and I’m happy to present you another #Inspirational #Conversations episode. If you are watching us for the first time, then you should know that this #podcast was born from the wish to inspire people in many possible ways and to #empower them in their #journey to become more #balanced persons. Today when we’re recording this video, cruel things are happening in Ukraine. Many other cruel situations are happening all over the world daily as well, and this shows that humanity is really out of #balance and in many cases out of its mind. People all over the globe are suffering from #anxieties, #worries, #depression, #grief.  And I hope this episode can bring at least a tiny #help to those who want to learn to stay #calm in this chaotic world.  One of the ways to stane #sane and calm is actually #meditation. I’m happy to see more and more people willing to learn and start meditation in daily life. People realize the strong effect of it on their #mental and #physical #health. Everyone speaks about different types of meditations but in the end, you have to choose what suits you the best. In the past episodes the guests of Inspirational Conversations were mentioning different types of meditations, but we never spoke about the #vocal #toning meditations. To speak about that and other voice and harmony related angles I invited Elisha Koppensteiner today, who’s based in Vienna and teaching people since 2008.  She works with specific methods from the #body, #breath and voice work to open and free a person's very own sound and bring about deep personal transformation.  As she says: “Freeing your own voice means activating your very own potential.”   #voicetoning #breathwork #selfcare #peace #podcasting #interview #chat #onemindzone #chanting #mantras #voicehealing #vajradance

OneMindZone Wellness & Mindset Coaching

Hello again to everyone watching or listening to this #podcast! I'm Jogile from OneMindZone, the #holistic health and #wellness platform based in Barcelona. And today I'm back with episode 12 of #Inspirational #Conversations, the podcast that inspires you on how to reach a #balance of body and #mind in any possible way. As there are endless ways to become a more balanced person in this chaotic world. One of those ways for me has been #Tibetan #Buddhism for many years. This is why I’m very very happy about this episode with Tibetologist and Tibetan #Yantra #Yoga teacher Jan Dolensky from Vienna, Austria. In this episode, Jan explains to us more about different #breathwork, #contemplative #psychology, Tibetan Buddhism, Yantra Yoga and much more.

#dzogchen #tibetanbuddhism #coherentbreathing #respiramethod #podcasting #chat #interview #onemindzone #yantrayoga #tibetanyoga

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Holistic Health-Wellness Coaching 

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Jan Dolensky 

www.jandolensky.com