77本のエピソード

Formerly known as "Relatable with Ash and Chas" this podcast is all about growth, authenticity, open conversations and of course, some fun. Ash and Chas are a married couple who both highly value health, mindset and relationships.

Chas is a Sports Scientist, Teacher and Author. Ash is the Podcast Manager and runs a business devoted to holistic beauty and mindset mentorship.

Chas' new book Competitive Minds is coming out on Amazon in late 2024.

You can also follow us on TikTok @competitiveminds for little snippets throughout your week.

Competitive Minds Ashley Lopez Herbaut and Chas Herbaut

    • 教育

Formerly known as "Relatable with Ash and Chas" this podcast is all about growth, authenticity, open conversations and of course, some fun. Ash and Chas are a married couple who both highly value health, mindset and relationships.

Chas is a Sports Scientist, Teacher and Author. Ash is the Podcast Manager and runs a business devoted to holistic beauty and mindset mentorship.

Chas' new book Competitive Minds is coming out on Amazon in late 2024.

You can also follow us on TikTok @competitiveminds for little snippets throughout your week.

    78. What is a Competitive Mind

    78. What is a Competitive Mind

    BOOK AVAILABLE NOW

    In this podcast Chas and Ash discuss his new book and explore what is a Competitive Mind, introduce a new segment called The Weekly Dump where we chat about our thoughts and funny events. Secondly, we deep dive into Australia's awful student loan system, Chas new side hustle idea up for grabs involving grass clippings and lastly, how sport and music teaches us the skill of learning.

    To purchase Chas' book or see snippets of the pod, you can do so here.

    • 38分
    77. NEW BEGINNINGS... We're Changing Things Up!

    77. NEW BEGINNINGS... We're Changing Things Up!

    If you've been following along for a while, you'd know we've been really inconsistent lately (a la incoming baby) BUT now with Chas' book soon to be published AND access to a new recording studio, we're getting our shit together baby!



    In this episode, we explain how the pod will be different (and the same), refocus what our goal is for the podcast and talk about some surreal moments we've had this past week. PLUS we diverge into a tangent about leaving a legacy behind and how beneficial our ancestors' stories can be when we truly listen.



    Follow us on our new TikTok account: @competitiveminds

    And keep your eyes peeled on there (and on our personal socials) for the release date of Chas' book Competitive Minds on Amazon!

    • 17分
    76. Managing thoughts, Baby Girl and Eugenics.

    76. Managing thoughts, Baby Girl and Eugenics.

    Ash and Chas catch up after a break to talk sickness, baby olympics, grappling with worthiness, eugenics and a positive guilty mind.

    • 50分
    75. Childhood Trauma, The Placebo Effect and Coffee Parties

    75. Childhood Trauma, The Placebo Effect and Coffee Parties

    We discuss how trauma can lead to increased risk aversion, the power of placebo on outcomes and changing our drinking culture.

    • 37分
    74. Genetics and schooling and battling ambitions.

    74. Genetics and schooling and battling ambitions.

    We are back and discus Ash taking a tumble, how genetics predispose status and ways to combat feeling of not meeting your potential.

    • 38分
    73 Keeping the Spark Alive in Relationships & Why You Need to Start Looking After Yourself Right Now

    73 Keeping the Spark Alive in Relationships & Why You Need to Start Looking After Yourself Right Now

    In todays episode we talk about creating quality time in relationships through watching movies and having open discussions, as well as our thoughts on the marriage that falls apart in Love Actually, companionship vs. friendship vs. romantic relationships, and taking care of yourself so that being an old person isn’t such a struggle for you or your family.

    • 27分

教育のトップPodcast

英語聞き流し | Sakura English/サクラ・イングリッシュ
SAKURA English School
英語で雑談!Kevin’s English Room Podcast
ケビン (Kevin's English Room)
6 Minute English
BBC Radio
Hapa英会話 Podcast
Jun Senesac: バイリンガル 英会話 & ビジネス英語 講師
TED Talks Daily
TED
【聞くだけで覚えられる 】簡単な英語表現・ 初級 | 聞き流しのリスニイング 🍎
しゃべれる英語