Our first full episode!! Episode numbero Uno Abnormally Normal

In this episode we talk about ourselves and our own experiences with mental health, we take questions from our listeners and share some links where you could hear more information or get some more help. If you need to talk or need some help, please follow these links: www.samaritans.org.uk; www.mind.org.uk; listen to ‘just man up’ podcast on Spotify, and Fearne Cotton’s Happy place on Spotify. @ab_normalpodcast on Instagram. Abnormally65@gmail.com. Book mentioned is ‘get your sh*t together! Lots of love B&M