Pause & Progress Judy Liming
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- 教育
When feeling overwhelmed, weary, distressed, anxious, disturbed....
Pause with a Progressive Body Scan with Prayer
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Intro to Pause and Progress
Progressive Relaxation with Body Scan + Prayer
When feeling overwhelmed, weary, distressed, anxious, disturbed....
Pause with a Progressive Body Scan with Prayer
Intro to Pause and Progress
Progressive Relaxation with Body Scan + Prayer