Pause, Sip & Ponder Pause, Sip & Ponder

Hey Ponderers ☕️

In this episode, Pauline, Aleena, and Marierose share their personal experiences with body image, the influence of loved ones, and insights on cultivating a healthy relationship with oneself. As the weather warms up, we aim to inspire our listeners to embrace body positivity and the journey toward achieving their personal goals. Join us as we discuss the importance of self-love and body acceptance.

Tune in for a heartfelt conversation about breaking down stigmas, the importance of representation, and how to cultivate a positive body image in a world that often emphasizes unrealistic standards. Whether you're struggling with your own body image or looking to support others on their journey, this episode offers valuable insights and a sense of community.

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☆bgm
Naomi - The Coffee Shop
https://on.soundcloud.com/zfrhG


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In this episode, Pauline shares some recent changes in her life and the difficulties that may come from wanting to live a growth-filled, God-driven, and intentional life.
Trials push us out of our comfort zones and encourage personal development. They force us to confront our weaknesses, discover hidden strengths, and develop new skills. Through trials, we often discover capabilities within ourselves that we didn't know existed.

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https://www.instagram.com/pause.sip.ponder/ 
Help us to keep our mission alive with a donation 💌
https://www.pausesipponder.com/support 


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We're back with another episode with Eric Dee! So happy to bring back another familiar face to our podcast. In this episode, we dive in with Eric talking about how we see success and failures since we last met.

Check out our episode with Eric here:

https://open.spotify.com/episode/1H6WxWTfWqrnIT1utiiUsr?si=oce1eAPZSH2tHEvIlTxcvQ



Enjoyed this content? Give us a follow and share with your loved ones!
☆ Follow our socials to keep for upcoming content ☆
⁠https://www.pausesipponder.com⁠
⁠https://www.instagram.com/pause.sip.ponder/⁠
Help us to keep our mission alive with a donation 💌
⁠https://www.pausesipponder.com/support⁠

☆bgm
Naomi - The Coffee Shop
https://on.soundcloud.com/zfrhG


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Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message
Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

Being too comfortable in life can lead to a variety of consequences, both positive and negative:



Lack of growth, stagnation, missed opportunities, loss of Creativity, and struggles in getting out of toxic environments. However, it's important to note that some level of comfort is essential for our well-being and happiness. It's about finding the right balance between comfort and challenge to ensure personal growth and fulfillment.




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Art has a profound ability to bring healing on multiple levels, including emotional, psychological, and even physical well-being. In this episode, Angelina shares how art saved her life and brought light in the darkest moments of her life.

How has art added value to your life?

https://www.instagram.com/lina.spirit/



Enjoyed this content? Give us a follow and share with your loved ones!

☆ Follow our socials to keep for upcoming content ☆

https://www.pausesipponder.com 

https://www.instagram.com/pause.sip.ponder/ 

Help us to keep our mission alive with a donation 💌https://www.pausesipponder.com/support



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Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message
Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support

In this episode, we dove into our job experiences. Join the conversation as we share personal anecdotes, insights, and tips related to interactions with customer service representatives. From exceptional service that exceeded expectations to frustrating encounters that left us scratching our heads, we cover it all.

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Join our email listing here:

https://forms.gle/EMnVw3kHJYLfLCy59


Enjoyed this content?

Give us a follow and share with your loved ones!
☆ Follow our socials to keep for upcoming content ☆
https://www.pausesipponder.com
https://www.instagram.com/pause.sip.ponder/


☆bgm
Naomi - The Coffee Shop
https://on.soundcloud.com/zfrhG


---

Send in a voice message: https://podcasters.spotify.com/pod/show/pause-sip-ponder/message
Support this podcast: https://podcasters.spotify.com/pod/show/pause-sip-ponder/support