14分
Pre-meditation stretches UPGRADE JillyC Podcast
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- 自己啓発
Hi, this is a better version of my original Pre-meditation stretches podcast. Enjoy! Great before sitting or laying for long periods of time. I'll do a third one soon with more hip and chest stretches. Add your own if you need it!!
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Support this podcast: https://podcasters.spotify.com/pod/show/jillycpodcast/support
Hi, this is a better version of my original Pre-meditation stretches podcast. Enjoy! Great before sitting or laying for long periods of time. I'll do a third one soon with more hip and chest stretches. Add your own if you need it!!
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Support this podcast: https://podcasters.spotify.com/pod/show/jillycpodcast/support
14分