49分

Protective AF: Boundaries Part 1 Heal and Chill AF

    • メンタルヘルス

"Boundaries, boundaries, boundaries"...at this point we've all heard someone talking about boundaries. But, what are boundaries really and what's the hype? Is it all about learning to say 'no'; or is it more a matter of learning to say 'yes' to yourself? Tune in as the squad discusses boundaries- what they are, when one might be needed, all that!

"Boundaries, boundaries, boundaries"...at this point we've all heard someone talking about boundaries. But, what are boundaries really and what's the hype? Is it all about learning to say 'no'; or is it more a matter of learning to say 'yes' to yourself? Tune in as the squad discusses boundaries- what they are, when one might be needed, all that!

49分