51分

Quarantined in an unsafe space Pt 2 [background and resources‪]‬ M.A.D. Gyal Musings

    • メンタルヘルス

In part 2 of 2, I'm looking at what toxicity looks like in terms of intimate partner violence, the causes and what we can do about it. This episode is longer than usual 🙃N.B. resources provided below are relevant to Jamaica. If you like this, please rate, subscribe, share on your social media and tag me — @tamitsansai—I'll appreciate whatever you decide on. If you have feedback, send me a DM or e-mail me: tami@tsansai.com.

FEATURED SONG:  See No Evil - M'Pho Sebina

FOR MENTAL HEALTH SUPPORT

Jamaica Mental Health Advocacy Network [@jamhan_ja] or jamhan2012@gmail.com [for referrals and queries]

UWI Helps [mental health helpline for uni students] - 876-294-0042

Choose Life International [mental health helpline specialising in suicidality] - 876-920-7924

Ministry of Health & Wellness' Mental Health Helpline [mental health challenges & suicidality]  888-635-5433


You can also go to your nearest community clinic or hospital for mental health care, assessment and referrals if you need to do so.

TO REPORT ABUSE

BUREAU OF GENDER AFFAIRS JAMAICA - helplines to report abuse or intimate partner violence: 

FOR WOMEN - 876-553-0372
FOR MEN - 876-553-0387
FOR GENERAL SUPPORT/REFERRALS - 876-754-8577 | 876-754-8588


FOR CHILDREN:
Office of the Children's Advocate: 876-967-3225

Remember to check out our FEATURED SONG this week See No Evil - M'Pho Sebina, I hope you like it. Keep safe, sanitised and observer social distancing please, it really helps. Thank you and see you next time. 

Seneko kakona [abundant blessings]

---

Send in a voice message: https://podcasters.spotify.com/pod/show/tami-tsansai/message

In part 2 of 2, I'm looking at what toxicity looks like in terms of intimate partner violence, the causes and what we can do about it. This episode is longer than usual 🙃N.B. resources provided below are relevant to Jamaica. If you like this, please rate, subscribe, share on your social media and tag me — @tamitsansai—I'll appreciate whatever you decide on. If you have feedback, send me a DM or e-mail me: tami@tsansai.com.

FEATURED SONG:  See No Evil - M'Pho Sebina

FOR MENTAL HEALTH SUPPORT

Jamaica Mental Health Advocacy Network [@jamhan_ja] or jamhan2012@gmail.com [for referrals and queries]

UWI Helps [mental health helpline for uni students] - 876-294-0042

Choose Life International [mental health helpline specialising in suicidality] - 876-920-7924

Ministry of Health & Wellness' Mental Health Helpline [mental health challenges & suicidality]  888-635-5433


You can also go to your nearest community clinic or hospital for mental health care, assessment and referrals if you need to do so.

TO REPORT ABUSE

BUREAU OF GENDER AFFAIRS JAMAICA - helplines to report abuse or intimate partner violence: 

FOR WOMEN - 876-553-0372
FOR MEN - 876-553-0387
FOR GENERAL SUPPORT/REFERRALS - 876-754-8577 | 876-754-8588


FOR CHILDREN:
Office of the Children's Advocate: 876-967-3225

Remember to check out our FEATURED SONG this week See No Evil - M'Pho Sebina, I hope you like it. Keep safe, sanitised and observer social distancing please, it really helps. Thank you and see you next time. 

Seneko kakona [abundant blessings]

---

Send in a voice message: https://podcasters.spotify.com/pod/show/tami-tsansai/message

51分