25本のエピソード
Queen of Self-Care Mood Killer Productions
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- 教育
Queen of Self Care is an opportunity to invite all to take a deep breath from the day to day grind and set intentions on giving back to self. In the space it’s safe to give yourself love, compassion, care, and have gratitude. This is your moment and your time. Your host Fanya Love, MSW will be giving solutions to decreasing stress, encouraging love, and promoting wellness for mind, body, and spirit.
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SisterChat with Crystal Gordon (Part 1)
Wonderful talk between sister friends on a wide range of topics. Cheers!
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Sister Chat with Crystal Gordon (Part 2)
Super fun chat between sister friends.
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Benefits of Meditation
This episode I about the benefits of meditation, what meditation is and just how you can begin to adopt this practice into your life.
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Holiday Travel
This episode is about taking the stress out of a holiday road trip, which will leave you free to enjoy the ride.
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Declutter
This episode is about De-Cluttering; it teaches what to do when mess makes you stress.
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