Quiet the Noise with the Guttmann Sisters "The Guttmann Sisters"

The podcast episode titled "Anxiety Dissected" discusses the topic of anxiety and its various components. Amy and Evelyn acknowledge that anxiety is a hot topic in today's society and that it has medical, psychological, and cognitive components.

They explain how anxiety can manifest as feelings of being overwhelmed, difficulty achieving goals, and problems with executive functioning skills. They also mention physiological symptoms of anxiety, such as sleep disturbances and gastrointestinal issues.

Amy and Evelyn highlight the importance of understanding the physiological basis of anxiety and discuss sensory systems, hidden systems, reflex integration, and neurochemical imbalances. They emphasize that anxiety is a complex issue that can have a significant impact on individuals' lives and overall well-being.

They share personal anecdotes and examples to illustrate the challenges individuals with anxiety face. Amy and Evelyn conclude by announcing a four-day boot camp called "Hacking Anxiety" that aims to provide tools and strategies to address anxiety based on participants' physiological profiles.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hands-on/message

This podcast explores the ongoing debate between sensory and behavioral issues in therapy and education. It highlights the challenges faced by parents, teachers, and therapists in differentiating between the two. The importance of understanding the physiological aspects of behavior, including sensory issues, trauma, and developmental milestones, is emphasized. Tailoring interventions based on individual brain profiles and promoting effective adaptive responses are crucial for a child's development. Amy and Evelyn emphasize the significance of input from teachers and professionals in making informed decisions and interventions. Approaching behavior with humility and exploring underlying causes is essential to avoid detrimental approaches.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hands-on/message

Amy and Evelyn discuss the topic of mouthing habits, focusing on pacifiers, pens, and nails. They explain the importance of oral stimulation for a baby's development and the impact of persistent mouthing habits on older children and adults. They provide insights into the factors contributing to mouthing habits and emphasize the need to address the underlying source of the habit. Amy and Evelyn also discuss the appropriate age to wean a child off a pacifier and stress the importance of recognizing the social and emotional factors associated with mouthing habits.




---

Send in a voice message: https://podcasters.spotify.com/pod/show/hands-on/message

The podcast episode discusses the topic of self-regulation and its development throughout different stages of life. Amy and Evelyn explain that babies are not born with the ability to regulate themselves and that self-regulation is a skill that needs to be learned. They introduce the concept of the "fourth trimester," which refers to the period after birth when babies still require external help to regulate their physiological responses.

Amy and Evelyn emphasize the role of co-regulation in the development of self-regulation in babies, highlighting the importance of caregivers providing a regulated and calm environment. They also stress the significance of taking care of basic physiological functions, such as sleep and eating, as building blocks for self-regulation.

They mention that self-regulation is not a static process and can change throughout life, emphasizing the need for personalized techniques and self-awareness. They conclude by highlighting the importance of self-regulation in executive functioning, emotional regulation, and interpersonal connections, and invite listeners to join their self-regulation challenge.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hands-on/message

Please note:  Sexual trauma content is discussed during this podcast episode.  Please be advised if listening with sound on before children.  

Disclaimer: 

Evelyn's Question Starts: 42:25 - Ending: 49:51

Rape/Incest Story: Starts: 51:34 - Ends: 54:41

Important note about this podcast: At times during the interview, there were intense moments.  At about mark 42:25, Evelyn shares a question to reflect the pain of those who may be experiencing abuse currently.  We wanted to share this for anyone who may be sensitive to such a discussion at this time.   

Dr. Demartini expresses the approach at about mark 51:34, he suggests that victims of abuse should take. We differ in many ways with his approach. In fact, we differ so strongly that we considered removing that section from the podcast recording. (In short, Dr. Demartini is espousing a particular cognitive approach to dealing with the trauma of abuse. But trauma neurologically affects the amygdala - the more primitive, visceral aspect of our brains - and not the prefrontal cortex - the cognitive, intellectual aspect of our brains. Therefore, the primary approach to healing from the trauma of abuse needs to address the deeper, sub-conscious neurological impact.)

In the end, however, we decided to leave the section in, because we respect the right of others to express opinions different than our own. Additionally, we feel that there are a small number of situations where his approach may be valid. But if you have suffered abuse, be aware that this section may be both triggering and potentially unhelpful. 








---

Send in a voice message: https://podcasters.spotify.com/pod/show/hands-on/message

In this engaging podcast discussion, Amy and Evelyn, neuro-developmental occupational therapists, delve into the critical aspects of learning readiness, regulation, and emotional development, underscoring their pivotal role in achieving academic and behavioral excellence. The conversation emphasizes the significance of addressing precursor skills, including neurochemical components, gross motor skills, balance skills, and sensory systems, as a proactive measure to prevent potential challenges in the future.



Amy and Evelyn shed light on the profound impact of early intervention while navigating the complexities of securing services for older children. Their insights extend to practical suggestions for specific issues, such as knee walking and fisted penmanship. The conversation extends to the importance of selecting developmentally appropriate toys and setting limits on screen time. The podcast concludes by encouraging parents to actively seek support and information, empowering them to make informed decisions about their child's developmental journey.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hands-on/message