Random Acts of Self Random Acts of Self

What are toxic people? What can we do about them? Listen to this podcast to learn!

People will often tell you that you cannot or should not do something. In this episode I talk about why you might not want to listen to them.

Having a growth mindset means you are more likely to succeed. Listen to this podcast to learn more about what it is, why it is helpful to you, and how to improve yours.
Show Resources
Psychology Today article 1 - https://www.psychologytoday.com/us/basics/growth-mindset
Psychology Today article 2 - https://www.psychologytoday.com/us/blog/meditation-modern-life/201709/growth-mindset-vs-fixed-mindset 

Environmental beauty is how your environment makes you feel. You can increase the positive feelings elicited by your environment in several ways. This podcast tells you about those and why environmental beauty is important.
Podcast resources:
Pinterest.com - great for inspiration and ideas
ChristeenStreet.com - cool art, and she does custom pieces
Plants & Pets - a list of plants that are safe and toxic for your pets 
Stop killing your plants - check out Hilton Carter's awesome books that will turn your black thumb green

In this episode I talk about CBD. What is it? what do people use it for? What are the side effects? What does the research say?

Do you find yourself feeling overwhelmed? Forgetful? Mixing things up? Not getting things done? You might be doing too much. Let's talking about single-tasking as a way to be more productive.