Lead with Confidence Now Travia Steward

 
Welcome to Lead with Confidence Now, the podcast dedicated to helping you grow your confidence and live your best life. Today, host Travia Steward dives deep into the often-dreaded topic of feedback and constructive criticism, exploring how to shift your perspective and turn it into a powerful tool for personal and professional growth.
In this episode, you'll learn:
Why feedback can feel like a personal attack (00:00:00)
Travia's personal experience with feedback as a theatre director (00:01:33)
How to separate feedback from your identity (00:08:48)
The importance of pausing and reflecting before reacting (00:14:20)
Asking questions for clarity and understanding (00:15:25)
Keeping what you want and tossing the rest (00:16:43)
How to use feedback to improve your relationships (00:13:43)
The importance of a growth mindset (00:18:25)
 
Where to connect with Travia:
Let’s Connect: https://kgfvtp5x95h.typeform.com/to/kynVSaoA
Website: www.traviasteward.com
Instagram: https://bit.ly/3qc1MEy
LinkedIn: https://www.linkedin.com/in/travialsteward/
**Key Terms and References:**
Limiting Beliefs: Negative thoughts and assumptions that hold you back from achieving your full potential. (00:09:33)

Growth Mindset: The belief that your abilities can be developed through effort, learning, and persistence. (00:18:25)

Relationship Check-in: A regular conversation with your partner to assess the state of your relationship and identify areas for improvement. (00:13:43)
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**This episode is packed with actionable tips and insights that can help you transform your relationship with feedback.  Travia's personal anecdotes and practical advice will empower you to embrace criticism as a catalyst for growth and unlock your full potential. 
Don't forget to subscribe to Leave with Confidence Now for more empowering episodes!
 
 

Are your expectations and relationships setting you up for success or disappointment? In this episode of Lead with Confidence Now, Travia Steward reveals how your expectations shape your interactions and the critical role confidence plays in this dynamic. Learn how to transform your expectations into powerful agreements to enhance your relationships and personal growth.
Key Topics:
The hidden impact of unspoken expectations Building confidence to express needs and desires Shifting from expectations to mutual agreements Practical examples for dating, friendships, and workplace interactions Actionable insights for stronger, more fulfilling connections  
Looking for personalized coaching to boost your confidence and set clear agreements? Connect with Travia for one-on-one coaching sessions. Click the link in the show notes to schedule a call.
CONNECT NOW

Do you ever find yourself asking, "Is this all there is to life?" What if feeling stuck, bored, and stagnant is actually a wake-up call for you to shake things up? In this powerful episode of host Travia Steward dives deep into the feelings of boredom and stagnation that many of us experience.
Travia explores why these feelings occur, the signs that indicate you're stuck, and most importantly, how to break free from this cycle to live a more energized and meaningful life. Drawing from her extensive coaching experience, Travia provides practical strategies to help you realign your actions with your true passions and values.
Whether it's your career, relationships, or personal health, this episode offers insightful advice and inspiring stories of transformation. Travia also shares her personal journey from a high school teacher to a thriving reinvention coach, demonstrating that it's never too late to make a change.
Key Points:
Understanding the cycle of stagnation Signs that you might be stuck in life Practical steps to reignite passion and purpose The impact of small, consistent changes Overcoming the fear of change Real-life success stories of clients who transformed their lives Call to Action: Feeling stuck and ready to break free from the monotony? Join Travia's Uplevel accelerator program and start transforming your life today. Visit Traviasteward.com to learn more and connect.
Connect with Trevia:
Website: Traviasteward.com Instagram: @TraviaSteward LinkedIn: Travia Steward Subscribe & Follow: Don't miss an episode! Subscribe to Lead with Confidence Now on Apple Podcasts, and follow us on social media for updates, tips, and more inspirational content.

Welcome to another empowering episode of Lead with Confidence Now! In this episode, Travia Steward sits down with her close friend, Rosalyn Grate, to explore her incredible journey from battling insecurities to becoming a beacon of confidence and authenticity. Roz shares candidly about her experiences growing up, the challenges she faced with self-image, and how she transformed her pain into power. This heartfelt conversation is filled with inspiration, resilience, and practical insights for anyone looking to embrace their true self and unlock their confidence.
Key Topics Covered:
Roz's early life struggles with weight and self-image The impact of bullying and societal expectations on her confidence The pivotal moment that sparked her transformation The role of fashion, beauty, and personal style in her journey Overcoming family and societal pressures to embrace her true self The importance of having supportive relationships Daily practices for maintaining confidence and authenticity Insights into the beauty and esthetics industry Practical advice for anyone struggling with self-acceptance Quotes:
"The key to unshakeable confidence is hidden in the very parts of yourself you've been trying to hide." "I decided I would never deny who I am to anybody, no matter what." "Just because you like something doesn't mean you can wear it" Guest Bio: Rosalyn Grate is a licensed esthetician based in Arizona. Raised by her grandparents, Rosalynn faced significant challenges with her self-image from a young age. Through resilience and self-discovery, she transformed her life and now helps others embrace their authentic selves. Roz is passionate about fashion, beauty, and empowering women to find their confidence.
Connect with Roz:
Website: https://dazzleskinandbeautybyroz.glossgenius.com/
Facebook: https://www.facebook.com/rosalyn.howard.1
Instagram: https://www.instagram.com/dazzleskin_beauty/
Connect with Travia:
Website: https://www.traviasteward.com 

Instagram: https://bit.ly/35XQnNQ
LInkedIn: www.linkedin.com/in/travialsteward 
Join the Conversation: What was your biggest takeaway from Roz's journey? Share your thoughts and stories with us on social media using #LeadWithConfidenceNow. Don't forget to subscribe, rate, and review the podcast on your favorite platform!
 




 







Disclaimer: The content discussed in this episode includes topics related to bullying, body image, and mental health struggles, including mentions of suicide. If you or someone you know is feeling suicidal or in emotional distress, please seek immediate help. Contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 to connect with a trained crisis counselor. Your mental health is important, and there is always someone who can help.

In this episode of "Lead with Confidence," host Travia Steward dives into the essence of authentic relationships and how embracing your true self can transform every connection in your life. Travia, with her 27 years of experience in transforming lives, shares her journey from being a chronic people-pleaser to prioritizing her own needs and building genuine relationships.
Key Topics Covered:
Understanding the importance of self-love and kindness in relationships. The transformative power of saying "no" and setting personal boundaries. The impact of prioritizing your needs and desires to live authentically. Travia’s personal journey with self-discovery and overcoming people-pleasing tendencies. Practical steps to communicate your emotional needs and show up authentically in your relationships. The significance of loving all parts of yourself, including embracing your sexuality. Memorable Quotes:
"The secret to authentic relationships lies in embracing your true self." "Learning to say that little two-letter word, 'no,' was transformational in my life." "Self-love is the foundation of every authentic relationship." "The privilege of a lifetime is to become who you truly are." - Carl Jung Call to Action: Are you ready to transform your life and build authentic relationships? Schedule your one-on-one coaching session with Travia Steward and take the first step towards embracing your true self and unlocking your full potential. Click the link below to book your free strategy call now!
Book Your Free Strategy Call
Connect with Us:
Website:  



https://www.traviasteward.com 





Instagram:  https://bit.ly/35XQnNQ 




LinkedIn:  www.linkedin.com/in/travialsteward 




Subscribe to the Podcast: https://reinventyou.libsyn.com/
 
Timestamps:
01:00 - The Power of Self-Love in Relationships 03:00 - Overcoming People-Pleasing Tendencies 06:00 - The Impact of Setting Boundaries 10:00 - Embracing Your True Self 15:00 - Practical Steps to Authenticity Related Episodes:
[Episode 116: Breaking Free from People-Pleasing [Episode 170: Confidence as a Catalyst for Reinvention  

Welcome to "Lead With Confidence Now," the podcast where empowerment meets everyday life. Join your host, Travia, as she brings 27 years of transformative experience to the table, helping you enhance your self-image and excel in all areas of life.
In today's episode, we continue our journey into embracing your authentic self, uncovering why your true identity is not just a facet of who you are but your ultimate superpower.
Have you ever felt the pressure to wear a mask, especially in professional settings, to fit into expected norms and hide your true self? Travia delves deep into why many of us feel compelled to conceal our authentic selves and how shedding these masks can significantly boost our confidence and effectiveness at work and in life. She shares personal stories, including her own challenges and breakthroughs in coming to terms with her identity, and provides actionable insights on how to live authentically.
By the end of this episode, you'll learn how to identify and overcome the limiting beliefs that encourage you to hide, explore practical steps to express your true self, and understand how authenticity enhances your professional and personal relationships. Travia also offers a chance for personal transformation with exclusive one-on-one coaching opportunities. Don't miss out on these profound insights that could reshape how you view yourself and interact with the world.
Unlock the power of your true self and start leading a more fulfilled and authentic life today!
Click this LINK to connect with me 1:1.