Relationships and Realizations Roland & Reyna

Hey Everyone!! Welcome to this week's episode: Self-Reflect and Take Time For Yourself
This week I sat down with my good friend Melissa and we talked about her uber-glamorous job as an event coordinator, how she is taking time for herself during this pandemic, and how her gypsy life got started.  Take a listen to find out what we discussed....    
In case you missed the previous episode, be sure to go back and take a listen.  I decided to talk a little bit about what it was like growing up.  My mother was a big advocate in the LGBTQ community and although she had a big heart and she tried to carry the world on her shoulders, everything else in her life suffered; including her health and her relationship with me: https://relationshipsandrealizations.podbean.com/e/ep-34-you-cant-save-the-world-if-you-dont-save-yourself/
If you have any feedback, PLEASE post your comments and questions, I LOVE hearing from you.  You can post your feedback here, or send it to me: askrolandandreyna@gmail.com
To read the latest article, or watch the newest video, head to our website:  www.rrwithrr.com  You can find all of the social media links, current podcast episodes, our YouTube videos, and even our Instagram feed on it!  Make sure to stop by and bookmark our website!
Be sure to like us on Facebook and stay up to date on our current and upcoming content!
I really hope you enjoy this episode - please leave comments and feedback - and as always thank you for the support.  I wouldn't be doing this without you.
Until next week!

Hey Everyone!! Welcome to this week's episode: You Can't Save the World If You Can't Even Save Yourself
This week I decided to talk a little bit about what it was like growing up.  My mother was a big advocate in the LGBTQ community and although she had a big heart and she tried to carry the world on her shoulders, everything else in her life suffered; including her health and her relationship with me.  Take a listen to find out what I discussed....    
In case you missed the previous episode, be sure to go back and take a listen.  I sat down with a very good friend of mine, Diana Trigo.  Diana has an unbelievably busy life, not only is she a mom, she's a wife, a business woman and so much more!  Diana shared a little bit of her story with us and how she handles all of the things on her plate. : https://relationshipsandrealizations.podbean.com/e/ep-33-the-mom-wife-businesswoman-balance/
If you have any feedback, PLEASE post your comments and questions, I LOVE hearing from you.  You can post your feedback here, or send it to me: askrolandandreyna@gmail.com
To read the latest article, or watch the newest video, head to our website:  www.rrwithrr.com  You can find all of the social media links, current podcast episodes, our YouTube videos, and even our Instagram feed on it!  Make sure to stop by and bookmark our website!
Be sure to like us on Facebook and stay up to date on our current and upcoming content!
I really hope you enjoy this episode - please leave comments and feedback - and as always thank you for the support.  I wouldn't be doing this without you.
Until next week!

Hey Everyone!! Welcome to this week's episode: The mom-wife-businesswoman balance
This week I sat down with a very good friend of mine, Diana Trigo.  Diana has an unbelievably busy life, not only is she a mom, she's a wife, a business woman and so much more!  Diana shared a little bit of her story with us and how she handles all of the things on her plate.  Take a listen to find out what we discussed....    
In case you missed the previous episode, be sure to go back and take a listen: https://relationshipsandrealizations.podbean.com/e/ep-32-overcoming-adversity-looking-within/
If you have any feedback, PLEASE post your comments and questions, I LOVE hearing from you.  You can post your feedback here, or send it to me: askrolandandreyna@gmail.com
To read the latest article, or watch the newest video, head to our website:  www.rrwithrr.com  You can find all of the social media links, current podcast episodes, our YouTube videos, and even our Instagram feed on it!  Make sure to stop by and bookmark our website!
Be sure to like us on Facebook and stay up to date on our current and upcoming content!
I really hope you enjoy this episode - please leave comments and feedback - and as always thank you for the support.  I wouldn't be doing this without you.
Until next week!

Hey Everyone!! Welcome to this week's episode: Overcoming adversity and looking within.
This week I sat down with a very good friend of mine, James Baker, Vice President of Digital Marketing and Operations at Continental Marketing Inc. James shared a little bit of his story with us and how he got to where he is today.  What a lot of people may not realize is that he had a rough time in his life, but he was able to use those experiences to grow and learn.  Take a listen to find out what we discussed....    
In case you missed the previous episode, be sure to go back and take a listen: https://relationshiprealities.podbean.com/e/ep-31-love-when-youre-ready-not-when-youre-lonely/
If you have any feedback, PLEASE post your comments and questions, I LOVE hearing from you.  You can post your feedback here, or send it to me: askrolandandreyna@gmail.com
To read the latest article, or watch the newest video, head to our website:  www.rrwithrr.com  You can find all of the social media links, current podcast episodes, our YouTube videos, and even our Instagram feed on it!  Make sure to stop by and bookmark our website!
Be sure to like us on Facebook and stay up to date on our current and upcoming content!
I really hope you enjoy this episode - please leave comments and feedback - and as always thank you for the support.  I wouldn't be doing this without you.
Until next week!

Hey Everyone!! Welcome to this week's episode: Love When You're Ready; Not When You're Lonely
This week is a big week! This week's episode is the first of our new format.  I decided to take the podcast in the direction that we were already heading.  We are embracing the interpersonal dynamics of all the conversations we've had with everyone.  Moving forward the podcast is going to be Relationships & Realizations!  However, the meat and potatoes of this episode is talking about loving when you are ready, not when you are lonely.  So many of us have, at one time in our lives, jumped into a relationship that we shouldn't have.  So, in this episode we take a look at it and I discuss how it affected me in the past. Take a listen to find out what I discussed....    
In case you missed my 3-part series with mom, entrepreneur, and motivational speaker, Tulane, be sure to go back and take a listen: https://relationshiprealities.podbean.com/e/ep-28-you-cant-have-the-right-ingredients-when-its-for-the-wrong-recipe/
If you have any feedback, PLEASE post your comments and questions, I LOVE hearing from you.  You can post your feedback here, or send it to me: askrolandandreyna@gmail.com
To read the latest article, or watch the newest video, head to our website:  www.rrwithrr.com  You can find all of the social media links, current podcast episodes, our YouTube videos, and even our Instagram feed on it!  Make sure to stop by and bookmark our website!
Be sure to like us on Facebook and stay up to date on our current and upcoming content!
I really hope you enjoy this episode - please leave comments and feedback - and as always thank you for the support.  I wouldn't be doing this without you.
Until next week!

Hey Everyone!! Welcome to this week's episode: Take the blinders off and self-reflect. 
This is the 3rd episode in a 3-part series where I sit down with Mom, Entrepreneur, Motivator, Tulane Joseph and we discuss her recent divorce, and the lessons that have stemmed from it.  When you are removed from a situation, you can take the blinders off and see it for what it is; Tulane speaks about what went wrong and how she's learned from it. You have to cultivate relationships in your life, not just with your significant other, in order to make all the aspects of your life grow. Take a listen to find out what we discussed....    
If you missed the first episode in this 3-part series, be sure to go back and take a listen: https://relationshiprealities.podbean.com/e/ep-28-you-cant-have-the-right-ingredients-when-its-for-the-wrong-recipe/
If you have any feedback, PLEASE post your comments and questions, we LOVE hearing from you.  You can post your feedback here, or send it to us: askrolandandreyna@gmail.com
To read the latest article, or watch the newest video, head to our website:  www.rrwithrr.com  You can find all of our social media links, current podcast episodes, our YouTube videos, and even our Instagram feed on it!  Make sure to stop by and bookmark our website!
Be sure to like us on Facebook and stay up to date on our current and upcoming content!
We really hope you enjoy this episode - please leave comments and feedback - and as always thank you for the support.  We wouldn't be doing this without you.
Until next week!