10分
Reset 2021: Get a freaking journal and super charge your brain with happy neurochemicals Art, Body and Soul
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- 代替療法
It’s time to invest in your future and performance. Reset yourself for a strong 2021 by doing a series of actions outlined in my Reset 2021 mini-series. In this episode you’ll learn why journaling super charges your brain with happy neurochemicals, it improves your sleep and more. Let’s get goin!
It’s time to invest in your future and performance. Reset yourself for a strong 2021 by doing a series of actions outlined in my Reset 2021 mini-series. In this episode you’ll learn why journaling super charges your brain with happy neurochemicals, it improves your sleep and more. Let’s get goin!
10分