Rewards CHEC Yourself

In today's episode, Leah Burkhart and Erin Clubb  talk about the subject of rewards. They touch on:
What makes for a healthy reward?
How different people interpret what is actually rewarding.
Intrinsic vs. extrinsic rewards and motivations
How to prioritize pleasure and rewards for ourselves even while parenting
How parents can help their kids craft healthy rewards for themselves
The importance of rewarding healthy behaviors rather than outcomes.