Rowan Heggie UNANNOUNCED

" I would love the opportunity to share my story because I think it would be refreshing as I come across to everyone as a very happy go lucky fella who is always laughing. So it may SHOCK some to learn about my battles." 

On this weeks episode, I sat down with Rowan Heggie! Rowan reached out to me a few months ago about how over the years he has remained 'UNANNOUNCED' about the mental as physical challenges he faced whilst serving full time within the Australian Army. I was touched by how vulnerable Rowan was willing to let himself be by not only messaging me but also following through to share his amazing story. Rowan and I touched on it all from his childhood dealing with Attention deficit disorder (ADD), sporting career along with the challenges of having a young family whilst balancing work, life and his mental health I hope you enjoy listing to Rowans, amazing story as much as I did.

If this is your first time listing to the podcast I’d just like to say a massive thank you for checking it out! Don’t forget to leave a review with any feedback you may have it goes along way!

If this episode triggers anything for you around mental health! Remember it’s okay not to be okay! 

Don’t remain UNANNOUNCED seek support if you aren’t feeling right!