18分
S.2, Ep. 5: Newsletter preview-7 minute workout review Laura The Health Coach
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- フィットネス
In this episode, listeners get a preview of my review of the New York Times "7 minute workout", and some thoughts about the recent surge in popularity of short "workout snacks". Sign up for my newsletter at http://laurathehealthcoach.substack.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
In this episode, listeners get a preview of my review of the New York Times "7 minute workout", and some thoughts about the recent surge in popularity of short "workout snacks". Sign up for my newsletter at http://laurathehealthcoach.substack.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
18分