1 時間20分
S4 E6: Exercise and your cycle The Thriva Podcast
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- 栄養
In today's episode, we're joined by expert Dr Renee McGregor. From the best type of exercise to do during your period to how changing hormone levels affect performance, learn how to harness the power of your menstrual cycle.
Get 10% off your first Thriva health blood test with the code EXERCISEONCYCLE.
In today's episode, we're joined by expert Dr Renee McGregor. From the best type of exercise to do during your period to how changing hormone levels affect performance, learn how to harness the power of your menstrual cycle.
Get 10% off your first Thriva health blood test with the code EXERCISEONCYCLE.
1 時間20分