39分

Sabrina Moore: Squat Gains During Lockdown (+12.5!) & "Absolute coaches‪"‬ Barbell-Q

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Joining me at the grill today is the other side of Donut Barbell. It's taken a few episodes to get her on the mic but finally Sabrina is here. Come and have listen to 3 x British champion, what's been her 'go to' for getting through lockdown and how she added 12.5kg through training at home during this period.Download to check it outGot any powerlifting & strength training questions? I'd love to hear from you:Instagram: @donutbarbellEmail: info@donutbarbell.com

Joining me at the grill today is the other side of Donut Barbell. It's taken a few episodes to get her on the mic but finally Sabrina is here. Come and have listen to 3 x British champion, what's been her 'go to' for getting through lockdown and how she added 12.5kg through training at home during this period.Download to check it outGot any powerlifting & strength training questions? I'd love to hear from you:Instagram: @donutbarbellEmail: info@donutbarbell.com

39分