Sahaj Kaur Kohli. The Culture Broker Asians Do Therapy

New podcast episode!In this conversation, I speak with Sahaj Kaur Kohli.We chat about:the re-authoring of her story through writing her bookher hopes and fears surrounding its releasebeing a cultural broker in her family and the shifts in her family dynamics with her parents and siblingsmental health and what it means, differences in mental health education and therapyher therapy journey and challenges of finding a therapist for herself I found Sahaj to be warm, endearing, and transparen...