215本のエピソード

Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.
Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this enjoyable journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes
If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

Science for Sport Podcast Science for Sport

    • 教育
    • 5.0 • 1件の評価

Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.
Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this enjoyable journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes
If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

    How Just 100g Of Resistance Can Change The Sprinting World

    How Just 100g Of Resistance Can Change The Sprinting World

    In episode 215 Joe Dolcetti, Troy Jones and Sam Portland, joins us.


    Specifically we will be looking at:



    What wearable resistance is and why its important
    How wearable resistance changes force and technique during sprinting
    How to train with wearable resistance to improve performance


    About Joe :


    "I’m Joe, a lifelong athlete, competitive boxer and rugby player, the CEO and Founder of LILA® and the inventor of EXOGEN wearable resistance. I’m a 35 year veteran of high-performance training and coaching with a career that has spanned 10 Olympic cycles from Seoul’88 to now Paris’24, across 5 continents, most all sporting disciplines and leagues from the NFL to the EPL. My specialties are technical and biomechanical movement problem solving, RTP, flow-state and periodized planning for winning. My passion is all things sport and active."


    Instagram: https://www.instagram.com/coach_troyjones/
    Website: https://www.coachtroyjones.com/


    www.lilateam.com
    https://www.youtube.com/channel/UCGEV40Nyjx5wF9WmEP7eeyg
    LILA socials - LILAATHLETES
    Joe Socials - josephdolcetti


    About Troy :


    "Coach Troy Jones combines over 50,000 hours of professional coaching education and experience with the latest cutting-edge technology for the benefit of his exclusive and private portfolio of clients. He works almost exclusively with professional athletes playing at the highest competitive levels in their respective sports, including preparing athletes for the NFL season, the NFL Combine or perhaps a world champion boxer for a title fight.


    With a vision to create a world free from chronic pain, he has also adapted the same key concepts, principles and methodologies that he uses for pro athletes into an innovative Executive Training Program, with a focus on exposing and clearing dysfunction caused from repetitive every day movement.


    You may find him consulting as fractional Chief of Education & Science in elite training facilities in Southern Florida, Washington DC / Baltimore area or learn he’s the mastermind behind your favorite pro athletes. Coach Troy frequently speaks and provides educational workshops to teams, corporate brands and strategic partners across the United States and globally."


    About Sam :


    "Sam Portland is an expert in the development of speed for field sports. He is the creator of the sports speed system with an extensive professional CV of International and club rugby, EPL football ,the NFL and CFL."


    Insta: https://www.instagram.com/thesamportland/
    Youtube: https://www.youtube.com/@SamPortland


    Nominate future podcast guests here!


    If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.


    https://www.scienceforsport.com/nominate/


    FREE 7d COACH ACADEMY TRIAL


    SIGN UP NOW:


    https://bit.ly/sfsepisode210


    JOIN THE SCIENCE FOR SPORT TEAM:


    https://www.scienceforsport.com/join-our-team/


    ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
    ​ Optimise Your Athletes' Recovery
    ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
    ​ Reduce Your Athletes' Injury Ratese
    ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
    ​ Improve Your Athletes' Performance
    ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
    ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research


    🔔 Subscribe to the podcast on your favourite platform


    Apple Podcasts
    Google Podcasts
    Spotify
    Stitcher

    • 45分
    Designing The Perfect Sport Scientist

    Designing The Perfect Sport Scientist

    In episode 214 Harry Routledge, High Performance Practitioner, joins us.


    Specifically Harry will be looking at:



    What Sport Scientists do
    The skills and qualifications needed
    Specialists vs generalists
    How to develop your skills


    About Harry :


    "I am an experience High Performance Practitioner, having worked in the USA, Australia and the UK. I have held positions such as Head of Performance and Head of Sport Science and strive to utilise an evidence based approach to enhance athletic performance."


    Twitter - @H_Routledge
    Linkedin - www.linkedin.com/in/harry-routledge-phd-42a38052/


    Nominate future podcast guests here!


    If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.


    https://www.scienceforsport.com/nominate/


    FREE 7d COACH ACADEMY TRIAL


    SIGN UP NOW:


    https://bit.ly/sfsepisode210


    JOIN THE SCIENCE FOR SPORT TEAM:


    https://www.scienceforsport.com/join-our-team/


    ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
    ​ Optimise Your Athletes' Recovery
    ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
    ​ Reduce Your Athletes' Injury Ratese
    ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
    ​ Improve Your Athletes' Performance
    ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
    ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research


    🔔 Subscribe to the podcast on your favourite platform


    Apple Podcasts
    Google Podcasts
    Spotify
    Stitcher

    • 22分
    Breath-Holding Improves Physical Performance

    Breath-Holding Improves Physical Performance

    In episode 213 Jason Rice creator of the Apnea Survival, breath control education system, joins us.


    Specifically Jason will be looking at:



    What breath holding is & why it's important
    How breath holding can lead to positive physiological adaptations
    Case Study: How athletes can use breath holding to improve sport performance


    About Jason :


    "Jason Rice is the creator of the Apnea Survival, breath control education system. He is a niche performance and stress management specialist, with over 30 years’ experience as a waterman, specialist first responder, having worked in a variety of high risk and demanding operational environments. His work experience, coupled with a lifetime of aquatic and athletic adventuring and coaching, enable him to provide high level education on how to manage discomfort, stress and fear and perform when the pressure is on.


    Jason holds multiple accreditations from a variety of vocations including diving, personal coaching, strength and conditioning, and first response. He has provided coaching and training to internationally recognised and world champion athletes across a variety of sports including sailing, kite boarding, paddle sports, surfing, MMA, boxing and NRL. Jason is also experienced in developing and facilitating training to maritime and aviation rescue, first response and military sectors. His content is well researched, rigorously honed and tested and his experience and knowledge are reflected across all the Apnea Survival offerings. Which are now highly regarded amongst industry stakeholders as benchmark standards.


    Jason’s passion is to broaden the reach and application of breath hold training, beyond the obvious realms of surfing and water sports, to have it became a more accepted activity across all sporting and recreational modalities and general populations. Moving forward Jason and Apnea Survival’s focus is on continued delivery of Apnea Survivals Instructor level trainings and providing training and mentoring to private clients."


    Instagram: @apneasurvival


    Website: https://apneasurvival.com.au/


    Link to online Surf Apnea course registration.
    https://apneasurvival.com.au/surf-apnea-course-online/


    Code for 50% discount – valid until 30 May 2024.


    ‘SSP50’


    Nominate future podcast guests here!


    If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.


    https://www.scienceforsport.com/nominate/


    FREE 7d COACH ACADEMY TRIAL


    SIGN UP NOW:


    https://bit.ly/sfsepisode210


    JOIN THE SCIENCE FOR SPORT TEAM:


    https://www.scienceforsport.com/join-our-team/


    ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
    ​ Optimise Your Athletes' Recovery
    ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
    ​ Reduce Your Athletes' Injury Ratese
    ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
    ​ Improve Your Athletes' Performance
    ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
    ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research


    🔔 Subscribe to the podcast on your favourite platform


    Apple Podcasts
    Google Podcasts
    Spotify
    Stitcher

    • 35分
    Force Plates To Monitor Fatigue

    Force Plates To Monitor Fatigue

    In episode 212 John DeWitt Director of Applied Sports Science at Rice University, joins us.


    Specifically John will be looking at:



    What fatigue is and where it comes from
    How force plates can measure fatigue
    KPIs he finds important
    How to apply your data


    About John :


    "Dr. John DeWitt is the Director of Applied Sports Science at Rice University in Houston, TX, and president of DeWitt Method, a high performance consultancy with clients in the NBA, MLS, US Olympic and Paralympic Committee, and other professional and international sports programs. Dr. DeWitt is an expert at decoding biomechanical and performance data to apply in improving human performance. Dr. DeWitt has 20+ years experience as a Senior Project Scientist and Biomechanist at NASA, where he worked with NASA and European Space Agency programs to create exercise devices and programs to keep astronauts healthy during spaceflight. He also worked for the Chicago Cubs as their Senior Biomechanist, studying the kinematics and kinetics of prorofessional baseball players to improve performance and reduce injury risk. He has over 100 professional publications and conference abstracts relating to biomechanics and human performance. Dr. DeWitt also has experience coaching soccer at the international, professional, and advanced youth levels, and has worked with some of the top athletes in all of sport.."


    Social Media:


    Twitter: @jdewitt
    Instagram: john.dewitt66
    LinkedIn: http://linkedin.com/in/john-dewitt-b02ba29


    Website: www.dewittmethod.com


    Nominate future podcast guests here!


    If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.


    https://www.scienceforsport.com/nominate/


    FREE 7d COACH ACADEMY TRIAL


    SIGN UP NOW:


    https://bit.ly/sfsepisode210


    JOIN THE SCIENCE FOR SPORT TEAM:


    https://www.scienceforsport.com/join-our-team/


    ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
    ​ Optimise Your Athletes' Recovery
    ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
    ​ Reduce Your Athletes' Injury Ratese
    ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
    ​ Improve Your Athletes' Performance
    ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
    ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research


    🔔 Subscribe to the podcast on your favourite platform


    Apple Podcasts
    Google Podcasts
    Spotify
    Stitcher

    • 34分
    How To Reduce Hamstring Injury Risk

    How To Reduce Hamstring Injury Risk

    In episode 211 Eric Gorman Strength and Conditioning Coach at New York Red Bulls, joins us.


    Specifically Eric will be looking at:



    Why footballers suffer hamstring injuries
    Factors influencing injury risk
    Reducing injury risk
    How he works in the gym to strengthen hamstrings


    About Eric :


    "My name is Eric Gorman, and I am currently the Strength and Conditioning Coach with the New York Red Bulls' First Team. I have been with the club for 4 seasons now, and this is my third with the First Team. I spent 1 year with the second team and prior to that, I spent 5 years with the Philadelphia Union Academy. Football is my passion but more than just football, training and coaching footballers is even more of a passion. I have been training athletes for the past 15 years and watching young athletes, and professional athletes' development their technical and physical skills is something that I enjoy doing. In the last 9 years, I have been dedicating my time learning and developing my craft in the rehab/reconditioning process. Blending performance and rehab is a important process in what I do and what I love. I think one of the best things about sport is watching a player go through their reconditioning process, then transition back to team training, then watching them perform in matches. Seeing that process through and the excitement it brings to the athlete is awesome to be a part of. I am married to the most amazing wife who supports me and my career. I wouldn't be able to do what I love without her love and support. We have two amazing sons, both who are thriving in their own ways. Football is important, but family is everything."


    Social Media:


    Linkdin
    Instagram: @gormancscs
    Twitter: @gormancscs


    Nominate future podcast guests here!


    If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.


    https://www.scienceforsport.com/nominate/


    FREE 7d COACH ACADEMY TRIAL


    SIGN UP NOW:


    https://bit.ly/sfsepisode210


    JOIN THE SCIENCE FOR SPORT TEAM:


    https://www.scienceforsport.com/join-our-team/


    ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
    ​ Optimise Your Athletes' Recovery
    ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
    ​ Reduce Your Athletes' Injury Ratese
    ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
    ​ Improve Your Athletes' Performance
    ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
    ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research


    🔔 Subscribe to the podcast on your favourite platform


    Apple Podcasts
    Google Podcasts
    Spotify
    Stitcher

    • 24分
    Blood Flow Restriction Rockets Recovery

    Blood Flow Restriction Rockets Recovery

    In episode 210 Warren Bradley, Founder and Chief Science Officer at Hytro, joins us.


    Specifically Warren will be looking at:



    What BFR is and how to use it
    Why BFR works for recovery
    How to add BFR to other recovery methods
    The future of BFR


    About Warren :


    "Dr Warren Bradley is the Founder and Chief Science Officer at Hytro – the World’s leading Performance Blood Flow Restriction (BFR) company.


    Warren spent over a decade working in professional sports across the Premier League and International Rugby while completing his PhD in exercise physiology before founding industry disrupting sports technology business Hytro, supporting thousands of athletes and teams around the globe."


    https://hytro.com/


    Insta: @hytro @Warrenhytro
    X: Hytrotraining
    LinkedIn: Hytro, Warren Bradley PhD


    https://hytro.com/pro-sport/


    Nominate future podcast guests here!


    If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.


    https://www.scienceforsport.com/nominate/


    FREE 7d COACH ACADEMY TRIAL


    SIGN UP NOW:


    https://bit.ly/sfsepisode210


    JOIN THE SCIENCE FOR SPORT TEAM:


    https://www.scienceforsport.com/join-our-team/


    ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
    ​ Optimise Your Athletes' Recovery
    ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
    ​ Reduce Your Athletes' Injury Ratese
    ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
    ​ Improve Your Athletes' Performance
    ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
    ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research


    🔔 Subscribe to the podcast on your favourite platform


    Apple Podcasts
    Google Podcasts
    Spotify
    Stitcher

    • 23分

カスタマーレビュー

5.0/5
1件の評価

1件の評価

milos.d

Sports science at best

I traded once a week my music playlist to this podcast and I’m growing more and more each week

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