Self Love Caitlynn
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- 教育
Here we will be discussing 4 topics: 1. Self Love, 2. Mental Health, 3. Personal Development. 4. Spirituality. I want this to be a safe place for people to come to be encouraged. I will probably quote scripture, and will talk about what I’m currently learning in my own life and I will share it with you.
Follow Me on Instagram: selflove_podcast_spotify
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Boundaries done correctly
I talk about how boundaries aren’t meant to control other people. Boundaries are about telling people when they hurt you emotionally. So when someone crosses a boundary that is yours even if you don’t know it’s a boundary you will know based on how you feel. If someone has crossed one you will feel hurt. And it’s okay to voice that. In fact it’s you honoring your own boundary. And therefore honoring your own truth.
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God loves you/me
I talk about my struggle with beating myself up mentally and going to church and being reminded that I am loved by my Creator.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caitlynn99/message -
Don’t agree to things that you don’t agree to
I talk about my current life situation and how I had agreed to moving in the RV when I didn’t really want to because I didn’t want to get into an argument.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caitlynn99/message -
Anxiety
I talk about what I’ve been doing to combat the bad thoughts with prayer and scripture. And letting go of trying to control things.
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Postpartum Depression/Life Update
I give me my current life situation. My struggle with my postpartum depression. And my struggle with my toddlers regression and struggle with my husband. I’m going through a bit of a rough patch in life. My hope is if you find yourself in a rough season of life that you will know you are not alone.
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Asking for help
I give a personal account on how over the years I have stopped asking for help out of fear of getting it held over my head. Or having people cancel on me last minute. But the truth is, not everyone is going to hurt you or use you for their own personal gain. So when you do need help make sure that that person is a person of integrity.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caitlynn99/message