She Said What? Alyssa Harper
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- 教育
If you want to find confidence in living as your authentic self, this podcast is for you. Whether you’re exploring your sexuality, growing into new beliefs or simply wanting to become the best version of yourself, Alyssa Harper (@alyssataylorharper) is here to empower you on your journey of self growth and exploration.
Facebook Group: 'She Said What? Podcast Group'
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68. Open Relationship + Q&A
The tea is finally being spilled. In this episode, you'll hear about:
how I went from a 3 year monogamous relationship to opening up with that partner
my experiences of dating new people
how to manage jealousy and miscommunications
how to set boundaries for an open relationship
how to bring up non-monogamy with a partner
& so much more!
Resources
The Ethical Slut by Dossie Easton
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group) -
67. How Cycle Syncing Will Change Your Life | 2 Year Update
Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you.
Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to:
eat the right foods (without any restrictions)
work out less and feel better
sync your relationships & sex life to your cycle
create a work schedule that makes you love what you do
As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group) -
66. Navigating Friendship Breakups
Why are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay!
As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group) -
65. How to Become Confident in Your Sexuality (LGBTQIA+)
Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate:
internalized homophobia
coming out
feeling "queer enough"
feeling like you're behind
Not only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality.
As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2338-alyssa!
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group) -
64. 10 Tips for Dating in Your 20's
If there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you.
In this episode, we're answering the questions:
Is it worth dating within your friend group?
Should a relationship "feel easy" or does it take work?
When should I let a problem go and when should I bring it up?
& so much more!
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group) -
63. Imposter Syndrome & Why We Shouldn't Avoid It
Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore:
why we get Imposter Syndrome
who it's most likely to affect
why it's not a bad thing
what you can do to cope
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group)
Resources
Cognitive Behavioural Therapy Journal