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Maybe your baby won’t sleep through the night or your little one’s nap schedule is erratic at best. Maybe you can’t get your toddler out of your bed and into theirs!

You are not alone and you are not without solutions! Solutions we have! Solutions that will allow you to sleep like a mother...of a well rested baby!

I’m Ashley Chanter Rizzo, certified pediatric sleep consultant, twin mama, and director of Well Rested Baby, a team of certified pediatric sleep consultants that help children of all ages, all over the world, get the sleep they need!

Sleep Like a Mother Lauren Stauffer

    • キッズ/ファミリー

Maybe your baby won’t sleep through the night or your little one’s nap schedule is erratic at best. Maybe you can’t get your toddler out of your bed and into theirs!

You are not alone and you are not without solutions! Solutions we have! Solutions that will allow you to sleep like a mother...of a well rested baby!

I’m Ashley Chanter Rizzo, certified pediatric sleep consultant, twin mama, and director of Well Rested Baby, a team of certified pediatric sleep consultants that help children of all ages, all over the world, get the sleep they need!

    Daylight Savings Sleep Tips: Spring Forward Edition

    Daylight Savings Sleep Tips: Spring Forward Edition

    Daylight Savings starts on Sunday, March 8th! You are going to want to be sure your little one is as well rested as possible so that you can break out of the house and into the sunshine and warmer weather that is headed our way! In this episode, we share our sleep tips that will help you survive the spring forward! For even more sleep tips from certified sleep consultants visit our website at www.wellrestedbaby.com. You’ll find sleep tips, show notes, and more about Well Rested Baby, our philosophies, and our support packages! You can even book a complimentary discovery call with a certified sleep consultant to learn how you too can sleep like a mother... of a well rested baby.

    • 9分
    Sniffles, Sneezes, and Sleep: How to promote sleep when your little one is sick.

    Sniffles, Sneezes, and Sleep: How to promote sleep when your little one is sick.

    We are in the thick of cold and flu season so I’m digging into the benefits of healthy sleep on the immune system and how to promote sleep when your little one is sick! It’s easier than you think. To learn more about sickness and sleep visit our website at www.wellrestedbaby.com. You’ll find sleep tips, show notes and more about Well Rested Baby, our philosophies, and our support packages. You can even book a complimentary discovery call with a certified sleep consultant to learn how you too can sleep like a mother...of a well rested baby.

    • 9分
    Two-Year Olds at Nap Time

    Two-Year Olds at Nap Time

    Around age two, many children start to have periods of nap regression. Despite their behavior and resistance to naps, all two-year-olds need a daily nap for their health, growth, development, demeanor, and let’s be honest, your sanity! Here are three reasons why your two-year old has stopped napping and how to fix it. To learn more about naps and other sleep-related topics please visit our website at www.wellrestedbaby.com. You’ll find sleep tips, show notes, and more about Well Rested Baby, our philosophies, and our support packages. You can even book a complimentary discovery call with a certified sleep consultant to learn how you too can sleep like a mother!

    • 9分
    Teething, Dream Feeds, and Nightlights! Oh my!

    Teething, Dream Feeds, and Nightlights! Oh my!

    At least once a week we receive an email from tired parents wanting to know about one of three sources of serious nighttime drama - teething, dream feeds, and nightlights! Sure, they all seem innocent and small-scale enough, but without precaution each of these nighttime issues can lead to a real interruption in your little’s sleep habits. To learn more about teething, dream feeds, or any other sleep-related topic please visit our website at www.wellrestedbaby.com . You’ll find sleep tips, show notes, and more about Well Rested Baby, our philosophies, and our support packages. You can even book a complimentary discovery call with a Well Rested Baby certified sleep consultant to learn how you too can sleep like a mother!

    • 11分
    Twin Sleep Q & A

    Twin Sleep Q & A

    Today, I’m covering something I consider myself a bit of an expert on as a sleep specialist and a twin mom - twin sleep! These are the top questions I’m asked by moms of twins and other multiples as well as their answers. To learn more about twin sleep or any other sleep-related topic please visit our website at wellrestedbaby.com. You’ll find sleep tips, show notes, and more about Well Rested Baby, our philosophies, and our support packages. You can even book a complimentary discovery call with a Well Rested Baby certified sleep consultant to learn how you too can sleep like a mother.

    • 9分
    Milestone: Standing and How it Will Impact Your Baby’s Sleep

    Milestone: Standing and How it Will Impact Your Baby’s Sleep

    Your baby has started to pull to stand and it is the cutest thing ever...that is until they start standing through naps! Here is how to help your little one past the nap regression brought on by the big milestone of standing! To learn more about sleep milestones or any other sleep-related topic please visit our website at wellrestedbaby.com. You’ll find sleep tips, show notes, and more about Well Rested Baby, our philosophies, and our support packages. You can even book a complimentary discovery call with a Well Rested Baby certified sleep consultant to learn how you too can sleep like a mother!

    • 7分

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