Soma Collective Podcast Soma Collective

We had the pleasure of sitting down with Sam Elsom, CEO and Founder of Seaforest, in front of a live audience in the Soma Dome. Sam is an outstanding individual devoted to mass cultivating a very old solution to climate change: seaweed. Asparagopsis, a native seaweed that can reduce livestock methane emission by up to 90%, is at the heart of what Seaforest does. Through cutting-edge science, manufacturing and supply-change management, the company is making a real and measurable difference in the fight against climate change.
Get ready to be amazed by Sam and his incredible journey! Tune in to learn more about his groundbreaking work.

On this episode of the Soma Collective podcast, Gary sits down with Peter before his jiu-jitsu competition to explore the shadow of striving to achieve. They discuss how competition in any context can bring up struggles around desire, ego, mental/physical challenge and fears. It can be difficult to let go, manage our self-talk and reframe our thinking.
This cast is not just for athletes. We challenge ourselves in the gym, at work, in relationships and so much more. The challenges of facing ourselves with an honest, open mind are relevant to all of us. Each of us has a shadow side, a space of resistance and fear that can influence our lives and relationships in unexpected ways. The question is, how do we relate to it? How do we navigate the paradox of pushing ourself to our edge while allowing ourself time to recover? How do we approach our own shadows? How do we invite the light and compassion to shine on our challenges?

Join Peter as he is given a tour de force into the Taoist Tonic Herbalism by the irrepressible founder of Superfeast, Mason Taylor.  Combining the ancient Chinese art of living - Taoism, with the power of mushrooms to heal, balance and enlighten. This podcast explores ways to combine these two elements to  live with greater Shen, Qi and Jing which are the pillars of healthy body and spirit.

Welcome to the Soma collective podcast. Today, we're joined by Simon Hill, author of the book "The Proof is in the Plants" and host of the hugely popular podcast "The Proof". Simon and Peter are here to talk with us about the biggest levers for healthspan and longevity, and how diet, exercise and lifestyle choices can offset genetic predispositions. We'll also be discussing autophagy (cell repair) and how fasting can potentially optimize this process. This is a great opportunity to learn from somebody who has interviewed global leaders in many fields of health research and been able to come to his own conclusions based on the proof of scientific evidence. So without further ado, let's get started.

On this episode of the Soma Collective podcast, Peter sits down with Rodrigo Perez to discuss how to connect the mind and body after a transformative session in the Soma Dome. Rodrigo has helped train many surfers, from professional athletes to everyday enthusiasts, using his holistic movement method. This approach has allowed his athletes to improve their movement, become more aware of their bodies and make better choices regarding nutrition and training. With a Bachelor's degree in Exercise Science, Rodrigo has spent the last two decades expanding his knowledge to help people achieve optimal health and performance. Enjoy the cast.

On this week's episode of the Soma Collective Podcast, Peter Ostick sits down with one of the world's most influential voices Rich Roll. Rich is a vegan ultra-endurance athlete, full-time wellness, plant-based nutrition advocate and host of one of the world's most popular podcasts. He inspires people worldwide as a transformative example of courageous and healthy living. In this episode, Rich shares his incredible journey of overcoming alcoholism and going on to accomplish incredible feats of endurance.
He offers sage advice on how taking small actions to move forward can build something that in hindsight, would be incredibly daunting. Rich also shares his insights and access to some of the world's leading research in healthspan and longevity, discussing areas that he is currently curious in and what he is doing to be able to continue to perform in his fifties.
It's a pleasure to sit down with Rich and listen to his experience. Join us as Peter Ostick interviews Rich and delves deep into how to transform your life and unleash your best self. Tune in for an inspiring and informative conversation with Rich Roll.