34分
Start Feeling Again (Little Ways To Find Happiness In The Mundane & Stop Feeling Numb) 80/20
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- 自己啓発
It's time to stop feeling numb. In this episode, Lily discusses the signs and symptoms of emotional numbness, and how to add little moments of feeling and joy back into your life. Per usual, she drops tangible advice and a few journal prompts to help you work through feeling numb and release emotional blockage. Lily also spends time recapping her 24th birthday, as well as processing through a bit of social overwhelm.
This episode is brought to you by Funk It Wellness. Start your hormone healing journey and get 15% off Funk It Wellness with code 8020.
Connect with Lily
Follow 80/20 on Instagram
Visit Lily’s Website
Visit 80/20 Website
For Press & Advertisement Inquires Contact: hello@lilyrakow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time to stop feeling numb. In this episode, Lily discusses the signs and symptoms of emotional numbness, and how to add little moments of feeling and joy back into your life. Per usual, she drops tangible advice and a few journal prompts to help you work through feeling numb and release emotional blockage. Lily also spends time recapping her 24th birthday, as well as processing through a bit of social overwhelm.
This episode is brought to you by Funk It Wellness. Start your hormone healing journey and get 15% off Funk It Wellness with code 8020.
Connect with Lily
Follow 80/20 on Instagram
Visit Lily’s Website
Visit 80/20 Website
For Press & Advertisement Inquires Contact: hello@lilyrakow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
34分