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Weekly podcast hosted by lifelong friends Frank Carnevale and Joey Alfieri. Interviews and daily topics will surround dinner table topics like sports, life, work, but...mostly sports. Look for our episodes on, well, Sundays and let us know what you want to hear in the future at saucepod.chat@gmail.com.

Sunday Sauce Podcast Sunday Sauce Podcast

    • スポーツ

Weekly podcast hosted by lifelong friends Frank Carnevale and Joey Alfieri. Interviews and daily topics will surround dinner table topics like sports, life, work, but...mostly sports. Look for our episodes on, well, Sundays and let us know what you want to hear in the future at saucepod.chat@gmail.com.

    Episode 21: Former NFL Center, Bruce Johnson

    Episode 21: Former NFL Center, Bruce Johnson

    On this episode of the podcast, Frankie and Joey talk about BIG 10 coming back and what the CFB picture will look like (0:41-10:19). The guys are then joined by former NFL Center and creator of the Rochester Combine, Bruce Johnson (10:20-52:59). Bruce shares his story coming from Rochester all the way to the NFL with stops at UMaine along the way. Listen to how he was able to set himself apart and also hear some great stories about life in the NFL trenches. The guys then end the show as always with their Big 4 Breakdown highlighted by Joey B being a stud, LA Clippers choke job, Yankees are big back, and Lightning v Stars Cup preview (53:00-1:57:25). Be sure to follow us on social media: Twitter: @SaucePod Instagram: sauce_pod


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 時間57分
    Sunday Sauce NFL Week 2 Preview

    Sunday Sauce NFL Week 2 Preview

    Meatballs and Coffee breakdown the NFL Week 2 board.

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 時間3分
    Episode 20: Baltimore Orioles Minor League Pitcher, Steve Klimek

    Episode 20: Baltimore Orioles Minor League Pitcher, Steve Klimek

    On this episode of the podcast, Frankie and Joey pay tribute to 9/11 by remembering the man in the red bandana and all the lives lost on that terrible day in history (0:41-11:03). The guys do their best to lighten things up with an interview with minor league pitcher for the Baltimore Orioles, Steve Klimek (11:04-51:35). Steve is yet another Rochester product that has made his way through the ranks of professional baseball. Hear Steve’s journey from being Meatballs and Coffee’s rival in high school, to facing Luis Robert head on. Steve also tells a hilarious story about how he became “the manny”. After the interview the guys finish the show with their Big 4 Breakdown highlighted by the NFL being big back, Skip Bayless is an absolute clown, James Harden might be the problem with Houston, MLB playoff bubble, and the Tampa Bay Lightning look destined to win the Cup (51:36-1:36:33).

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 時間36分
    Sunday Sauce NFL Week 1 Preview

    Sunday Sauce NFL Week 1 Preview

    Meatballs and Coffee break down the NFL Week 1 board

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 時間3分
    Episode 19: Toronto FC Goalkeeper, Alex Bono

    Episode 19: Toronto FC Goalkeeper, Alex Bono

    On this episode of the podcast, Frankie and Joey laugh about BIG 10 fomo and meatballs has a bone to pick with COVID (0:41-12:05). The guys are then joined by Toronto FC Goalkeeper, Alex Bono (12:06-1:08:04). Alex shares his amazing journey from Baldwinsville, NY to winning the MLS Cup in 2017 with Toronto FC. He shares what it’s like for a goalie to be in the zone, what the championship meant to the city of Toronto, and how it’s been navigating the COVID season. The guys then wrap up as they always do with the Big 4 Breakdown highlighted by Jamaal Murray and Donovan Mitchell battling in the bubble, Leonard Fournette to the Bucs, San Diego Padres are big buyers at the deadline, and NHL Playoffs getting heated with a slew of game 7’s (1:08:05-1:49:51).

    Be sure to follow us on social media:

    Twitter: @SaucePod

    Instagram: sauce_pod

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 時間49分
    Episode 18 Part 3/3: Ripple Effect

    Episode 18 Part 3/3: Ripple Effect

    Joey and Frankie sit down with a few more New Jersey Devils co workers, and now close friends, Lexi Williams and Ashley Stallworth, M.S. to discuss the ongoing racial injustice in America.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 時間

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