Talking Mental Health with Grace (part 1) | [S2E10‪]‬ Trivium Dad Podcast

I am happy to have Grace on the show to discuss mental health.
Grace's Bio
Hello, my name is Grace. I am 22 years old, and I am from a small rural town in Central Texas. I am writing this today in order to speak to you about mental health- including some of my personal quirks, how my journey began, and how I have matured with my coping mechanisms and techniques. I was officially diagnosed with depression and anxiety at the age of 15, and I have shown traits of pretty severe OCD for my entire life; but that has yet to be officially diagnosed- probably because I've been too afraid to discuss those tendencies in a “professional” setting. If anyone is interested in hearing more about identifying or living with abuse; living with depression or anxiety; working corrections; or just general conversation, please reach out to me.
 
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