Testing Mountaineering Fitness (Part Two‪)‬ The Training For Mountaineering Podcast

 
In this episode, we explore part two of our fitness testing for mountaineers. Here we discuss a range of strength, endurance and core assessments a mountaineer can use, as well as when is the best time to use these in your training. 
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Want to get fit, strong and resilient for your mountaineering adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html