The 7 P's of Personal Burnout with Anese Cavanaugh Talk Burnout

What is Anese's definition of burnout?

Burnout is when we've reached the point in our life when we're no longer
excited or energized by what we're up to.

You'll learn:

* Why working long hours doesn't necessarily mean you'll burn out

* How to find purpose no matter what job you're in

* A quick way to feel less isolated

About Anese:

Anese Cavanaugh is devoted to helping people show up and bring their best
selves to the table in order to create significant positive impact in their
lives. She is the creator of the IEP Method® (Intentional Energetic
Presence®), an advisor and thinking partner to leaders and organizations
around the world, and author of CONTAGIOUS CULTURE: Show Up, Set the Tone,
and Intentionally Create an Organization That Thrives (McGraw Hill, 11/15).
As a leading voice on intention, energy, and presence in leadership and
culture, she helps people unlock greater leadership potential, collaborate
more inspiringly, create more openly, intuit more bravely, and lead more
joyfully and effectively. Top innovators and executives in companies like
IDEO, Zingerman’s, Cooper, GM Financial, Vistaprint, 15Five, Fitbit, Nike,
Vivayic, Kaiser Permanente, and others have engaged with Anese to
strengthen team health, maximize leadership impact, and optimize company
culture. In addition to appearing in publications like Harvard Business
Review, The Huffington Post, CEO.com, and the NY Times, Anese writes for
Inc.com in her column “Showing Up”. She has just published her most recent
book THE LEADER YOU WILL BE: An Invitation (a leadership storybook), and is
currently working on her next book, CONTAGIOUS YOU: Unlock Your Power to
Influence, Lead, and Create the Impact You Want (McGraw-Hill, November
2019).

You can find show notes and resources for this episode at
talkburnout.com/podcast/9