The Awake & Winning Podcast Kaylor Betts

Episode Highlights: personal transformation, overcoming fear and attachment, the relationship with action, the key to growth and progress, mindset shift, high standards, ownership, behavior alignment, perfectionism, consistency, energy, frequency, mentorship, personal growth
Summary: In this Thursday edition of the Awake & Winning Podcast, we are bringing you a repost of Kaylor’s interview with Amber Romaniuk on The No Sugarcoating podcast.
Kaylor shares his journey of personal transformation, discussing the struggles he faced and the mindset shift that led to his awakening and success. 
He emphasizes the importance of setting high standards, taking ownership, and aligning behavior with long-term values. Kaylor also addresses the challenges of fear, attachment to outcomes, and the importance of being present in the journey. The conversation covers the topics of perfectionism, taking action, consistency, energy and frequency, external factors, and the importance of investing in oneself. 
Kaylor encourages listeners to embrace imperfection, prioritize long-term values, and take consistent action towards their goals. He also highlights the significance of community, support, and mentorship in personal growth and transformation.
Takeaways:
Personal transformation is possible through a mindset shift and a commitment to high standards and ownership Fear and attachment to outcomes can hinder progress, and it's important to focus on the journey and be present in the process Procrastination and the pursuit of perfection can be obstacles to sustainable change, and it's essential to start now and take tolerable steps toward improvement  Embrace imperfection and prioritize speed and efficiency over perfectionism Consistency in action leads to growth and progress over time Energy and frequency can follow action, and taking action precedes the increase in energy and frequency External factors should not prevent one from taking action and investing in personal growth Investing in oneself involves sacrificing immediate gratification for long-term benefits and aligning behavior with long-term values and commitments Community, support, and mentorship play a crucial role in personal growth and transformation  
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
_____________________________
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/amberromaniuk
Facebook | https://www.facebook.com/AmberApproved/
YouTube | https://www.youtube.com/channel/UCGOwtajNfyIBStMxzOGBuuQ/featured
Websites | https://amberapproved.ca/
Podcast | The No Sugarcoating Podcast on Spotify | The No Sugarcoating podcast on Apple Podcasts
_____________________________
SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
_____________________________

Episode Highlights: positive habits in recovery, purpose and fulfillment in sobriety,  transgender athletes in sports, fairness and safety in women’s sports
Summary: What’s up Winners! Thanks for tuning into this Monday edition of the Awake & Winning Podcast where Kaylor jams with Canadian IPF Powerlifter on alcoholism, recovery and her experience speaking out about biological males competing in women’s sports.

April Hutchinson shares her inspiring journey of overcoming alcoholism and discovering a sense of purpose in her life. She emphasizes the importance of replacing destructive habits with positive ones and finding purpose through helping others. 
April also discusses her experience in powerlifting and the challenges she faced when competing against a biological male in the women's category. Kaylor and April’s discussion leads  to a broader conversation about the debate surrounding transgender athletes in sports, highlighting the need for separate categories based on biological differences to ensure fairness and safety for women. This discussion also addresses the impact of gender ideology on children and concludes with a call to uphold women's rights by sticking to facts and reality.
Takeaways:
Replacing destructive habits with positive ones like sports and healthy living, can help in recovery Finding purpose through helping others and volunteering can provide a sense of fulfillment and prevent relapse The debate around transgender athletes in sports highlights the need for separate categories based on biological differences.  The inclusion of transgender athletes in women's sports raises concerns about fairness and safety for biological females Creating separate categories for transgender athletes or maintaining male and female categories can help address these concerns Advocacy and speaking out against the inclusion of transgender athletes in women's sports is crucial for maintaining fairness and protecting women's rights. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
_____________________________
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/april.hutchinson/
X | https://x.com/Lea_Christina
Websites | http://www.aprilhutchinson.com
_____________________________
SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
_____________________________

Episode Highlights: managing ego, humility, transgenderism, relationships, finances, irrational fears
Summary: Welcome to this Thursday edition of The HOT Seat, where team member Ashley Case gets Kaylor’s thoughts on a variety of topics including Kaylor’s ego, the rise in the trans movement and some of his most irrational fears.
Takeaways:
Managing ego and humility involves recognizing that you are never as good or as bad as others say you are Transgenderism is on the rise because it’s a way of coping with deep internal struggles  People with deep internal struggles should be facing them and doing the internal work Sharing bank accounts in relationships is a personal choice, but having multiple accounts can provide financial security and independence A separate account for investing together can help build wealth Kaylor has irrational fears of heights, flying in small planes, and being stuck in elevators If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!_____________________________
SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
Follow Ashley on Instagram | https://www.instagram.com/_ashleycase_/
_____________________________

Episode Highlights: personal growth, film industry, belief in oneself, personal responsibility, perseverance, resilience, overcoming adversity, taking risks, pursuing dreams, opportunities in difficulties, relationships, moral compass, 
Summary: During their in-studio jam session, Kaylor and Canadian filmmaker Adam Scorgie dive deep into the ins and outs of the film biz and how to grow as a person. They chat about handling impulses, owning up to mistakes, and bouncing back from tough times in the cutthroat film industry.
Kaylor and Adam swap tales about sticking it out through tough times, bouncing back from setbacks, and chasing dreams no matter what. They discuss the power of having the right mindset, being confident, and spotting opportunities even when life throws curveballs, inspiring anyone listening to go after what they want.
As they wrap up, Adam gets real about the importance of pushing yourself hard, both mentally and physically, to toughen up and rise above challenges. He spills his thoughts on how luck and skill play together, stressing the importance of never giving up and putting in the hard yards. He also talks about being a good parent and staying grounded while shooting for the stars.

Takeaways: 
Belief in oneself and a willingness to work hard are key factors in achieving success Owning up to mistakes and taking personal responsibility is important in building trust and respect Taking risks and going against the grain can lead to great accomplishments Having the right mindset and self-belief can help navigate challenges Difficulties can present opportunities for growth and achievement  Impeccable character and integrity attract good luck and positive relationships Being present and involved in children's lives is crucial for their development If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
_____________________________
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/scoreg/
Facebook | https://www.facebook.com/AdamScoreG
X | https://twitter.com/adamscoreg/
Breaking Olympia trailer on YouTube  | https://www.youtube.com/watch?v=dKMVyspEIrQ
Bisping trailer on YouTube  | https://www.youtube.com/watch?v=dKMVyspEIrQ
Inmate #1 trailer on YouTube  | https://www.youtube.com/watch?v=C59f07pt-Nk&t=6s
Websites | www.scoreGproductions.co
_____________________________
SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
_____________________________

Episode Highlights: defining conservatism, individual freedom, excessive taxation & government spending, current state of politics, influence of wokeism, Israeli-palestinian conflict, need for strong leadership
Summary: In this episode, friends of the show Mock and Daisy (The Chicks On The Right), join Kaylor to explore their approach to conservatism, aiming to revitalize its image. They stress the importance of limited government and individual freedom while recognizing the necessity of essential government functions like infrastructure and safety. They express their frustration with the current political climate, excessive taxation, and government spending.
The discussion also addresses the upcoming Canadian elections and the possibility of new leadership. Mock and Daisy advocate for a more relaxed and inclusive conservatism, touching on topics such as the differences between Canada and the US, the impact of wokeism on college campuses, and the Israeli-Palestinian conflict. They voice concerns about the rise of anti-Semitism and the decline of rational discourse in society. 

Takeaways:
Conservatism should focus on limited government and individual freedom Government should prioritize keeping the country safe and providing essential services Excessive taxation and government spending are concerning A more casual and inclusive approach to conservatism is needed. Canada and the US have different political climates, with Canada being seen as more progressive and the US being more conservative Wokeism has infiltrated college campuses, particularly in elite institutions, leading to protests and a lack of rational discourse There is a rise in anti-Semitism, which is concerning and needs to be addressed Strong leadership and voting for Republicans are seen as important for making positive changes If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
_____________________________
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/chicksonright/
Facebook | https://www.facebook.com/ChicksOnTheRight
YouTube | https://www.youtube.com/@chicksonright/featured
X | https://gettr.com/user/chicksonright
Gettr | https://gettr.com/user/chicksonright
_____________________________
SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
_____________________________

Episode Highlights: carnivore diet, health transformation, ulcerative colitis, saturated fat, vegetable oils, masculinity, emotional relationship with food, grass-fed vs. grain-fed meat
Summary: Brett Ender, co-founder of Meat Mafia joins Kaylor on this Monday edition of the Awake & Winning Podcast and recounts his journey towards adopting the carnivore diet and the profound impact it had on his health. Kaylor also shares his own dietary experimentation, underscoring the benefits he found with the carnivore diet.
Their conversation addresses prevalent misconceptions surrounding plant-based diets and the importance of personalized nutritional exploration. It scrutinizes the flawed science behind the vilification of saturated fats and the pervasive presence of vegetable oils in the American diet. Environmental implications of dietary choices are also discussed, alongside the societal scrutiny faced by meat consumers, particularly in relation to masculinity. 
In the final segment, Brett and Kaylor delve into their carnivore diet experiences, sharing favorite meals and navigating the emotional complexities of food relationships. The discussion extends to the nuances between grass-fed and grain-fed meats, emphasizing support for local farmers.
Takeaways:
How the carnivore diet can have transformative effects on health Experimentation with different diets is crucial to finding what works best for each individual's unique biology and health needs There is a need to challenge the prevailing narrative around nutrition and question the demonization of saturated fats and animal products Meat consumption is often associated with masculinity, and there may be an agenda to make men and society in general weaker Understanding your emotional relationship with food is crucial for success on the carnivore diet. Grass-fed vs Grain-fed meat If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
_____________________________
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/meatmafiamedia/
X | https://twitter.com/MeatMafiaBrett
Websites | https://nobleorigins.com/
Podcast | The Meat Mafia Podcast on Spotify 
_____________________________
SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
_____________________________
IMPORTANT UPDATES:
Check out the Awake & Winning Website | https://awakeandwinning.com/
Join the Awake & Winning Life AW-cademy | https://theawlife.com/
Join the Awake & Winning Business AW-cademy | https://theawbiz.com
Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
_____________________________