The Decluttered Mom Podcast Diana Rene

This week’s episode is a guest interview with Katie, a stay-at-home mom who recently moved to a new home with her husband and their 2-year-old and 6-month-old children. Katie shares her experience of feeling overwhelmed after their move and deciding she needed a change.  Despite multiple attempts to declutter on her own, Katie joined Diana’s program and made a huge impact in their home. 
In this episode, Diana speaks to a member of Minimal-ish Starts Here about her decluttering journey and the benefits she’s experienced.
We’ll also discuss the following:
How the emotional obstacles portion helped her and her husband declutterThe additional challenges with ADHD and clutterThe family closetWhat can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep044
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.

When life gets busy, and our to-do list becomes never-ending, it's easy to feel overwhelmed. The fear of missing something important can cause stress and anxiety. This is an Instagram Live recording of Diana as she works through her time management process to regain control and manage her tasks more productively.
In this episode, Diana guides you through her effective 3-step process to overcome overwhelm and tackle your busy life head-on.
We’ll discuss the following:
Start with a brain release. If you haven’t already or need a refresher, listen to Ep009: Power of a Brain Release to learn about mentally decluttering.Prioritize your list into categories by writing a number 1, 2, or 3 or color-coding them. Anyway, that makes sense to you. Consequence driven tasksImportant but less urgent tasksLong-term tasks or tasks not needed this weekSchedule your tasks for the week by first starting with the most important ones.Resources in this Episode
Waterproof Shower Notepad (not affiliated): Aqua NotepadDiana’s FREE Minimal-ish Starts Here Planner: Click here for the 2023 versionWhat can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep043
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.

Do you wish you had more time for reading? Once we became busy moms, sometimes things we enjoy are the first thing to get axed from our schedule. But if you want to read more fiction, non-fiction, self-improvement, business, or just magazines, we must find ways to make it happen. 
In this episode, Diana explains how she created small reading goals to get out of her reading rut and back into finishing books.
We’ll also discuss:
How special reading was for Diana when growing upThe benefits of trying audiobooks or ebooksHow to break down books into small achievable goalsWhat can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep042
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.

If you missed the first two parts of this three-part series, be sure to listen to Ep039: Part 1 and Ep040: Part 2 of Diana’s ADHD Journey. Diana recorded the audio for this series during an Instagram Live in the summer of 2022.
This week we wrap up the series with the final installment of a three-part series about Diana’s late diagnosis of ADHD.
The information conveyed is not intended to diagnose or replace medical advice but reflects Diana’s lived experiences.
We’ll also discuss:
Diana’s initial reaction to her finding out she has ADHDWhat was the advice that Diana’s doctor gave her once she was diagnosedResponds to live comments about medication, menopause, perfectionism, and declutteringWhat can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/041
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.

In this week's episode, you'll hear the second part of Diana's journey with ADHD. In case you missed it, make sure to listen to the first part, Ep039: My ADHD Journey - Part 1. This podcast series originated from an Instagram Live session during the summer of 2022.
This week's episode is the second installment of a three-part series that follows Diana's experience with discovering her ADHD as an adult.

The information conveyed is not intended to diagnose or replace medical advice but reflects Diana’s lived experiences.

We’ll also discuss:
How ADHD shows up for Diana as an adult womanResponses to live comments on the IG LiveDiana’s ADHD evaluation processWhat can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep040
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.

This week, we’re starting a three-part series that focuses on a topic frequently mentioned in Diana’s DMs and our Member Community - her journey with ADHD. Managing a household and daily life can be extra challenging when you have ADHD, which is why we the series from an Instagram Live recording by Diana last summer.
In the first episode of a three-part series, Diana shares her journey with her adult ADHD diagnosis.

The information conveyed is not intended to diagnose or replace medical advice but reflects Diana’s lived experiences.


 We’ll discuss:
How underdiagnosed girls are with ADHD and the different types of ADHDDiana shares some challenges growing up When she first suspected ADHD might make sense! What can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep039
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.