24分
The effects of social media on our mental health The Mental Health Discussion Podcast
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- メンタルヘルス
In this episode trauma specialist Natalie and fitness trainer Benji discuss the dangers of social media and explain how a lack of awareness of its impact on our actions, emotions and overall wellbeing can create unwanted mental health problems that become difficult to resolve or in some cases even recognise we may require help for.
In this episode trauma specialist Natalie and fitness trainer Benji discuss the dangers of social media and explain how a lack of awareness of its impact on our actions, emotions and overall wellbeing can create unwanted mental health problems that become difficult to resolve or in some cases even recognise we may require help for.
24分