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'Birds born in a cage think flying is an illness' so I took back my power & spread my wings, and The Empath Podcast invites you to do the same. A journey of self love and finding and trusting yourself, hosted by Robin of The Diary of an Empath.

The Empath Podcast The Diary of an Empath

    • スピリチュアル

'Birds born in a cage think flying is an illness' so I took back my power & spread my wings, and The Empath Podcast invites you to do the same. A journey of self love and finding and trusting yourself, hosted by Robin of The Diary of an Empath.

    34 | Maintaining Sovereignty (When Being Told Who You Should Be)

    34 | Maintaining Sovereignty (When Being Told Who You Should Be)

    Today’s episode is all about the eclipse energies we are currently moving
    through — energies that are asking us to get real about where we source
    (and outsource) our truth. If you’ve been feeling overwhelmed and pushed
    down by all you * should do * and you’re ready to start living in a way
    that serves your deepest truth, this is for you… as the seeds you plant now
    are what you’ll see made physical. [Key topic: Building Discernment) ||
    Come say hi on Instagram (@thediaryofanempath) || Join us! A new moon
    gathering tonight at 6pm EST! We are talking podcasting:
    www.thediaryofanempath.com/learn-to-podcast-new-moon-gathering/enrol/

    33 | Taking Your Desires Seriously — Your Role In This World We Are Building

    33 | Taking Your Desires Seriously — Your Role In This World We Are Building

    Have you ever felt inspired to start something? A blog, a podcast, whatever
    your desire might be… but then felt it was too extreme, or had thoughts of
    “who are you to want that thing”? Today’s episode is all about the new
    world we are building and how you and your desires play a role MUCH bigger
    than you think. || Ready to make being an empath a good thing?
    www.thediaryofanempath.com/journaling || Come say hi on Instagram
    (@thediaryofanempath) ||. Join us! A new moon gathering:
    www.thediaryofanempath.com/learn-to-podcast-new-moon-gathering/enrol/

    32 | Shedding Shame For Sustainable Social Change

    32 | Shedding Shame For Sustainable Social Change

    I am so excited for today’s upload! A conversation with Corrine Stahl, a
    relationship coach I met through this most recent round of the Empaths in
    Business program. We recorded this episode during one of the first nights
    of the Black Lives Matter protests and instead of following our original
    plan, we ended up connecting and chatting about shame… and then pressing
    record to capture the conversation in the case you’ve been feeling the
    same. In addition to talking about the role of shame in creating
    sustainable change, we also talk about:

    * the ripple effect of your taking your power back

    * when being an empath is helpful and when it holds you back

    * the benefit of ‘letting yourself off the hook’

    * the ‘right or wrong’ mindset we have to challenge in life/business

    * the role of soverignty in social change

    * the shame cycle and how to catch yourself in yours


    If you enjoy this episode, be sure to check out Corrine’s work. She has
    provided a worksheet for you to better understand the Shame Cycle and how
    it manifests for you. That link is here:
    https://thecor.ca/personal-development

    31 | Protecting The Fragility of Your Work [Learning from Baby Birds]

    31 | Protecting The Fragility of Your Work [Learning from Baby Birds]

    The newer your work, the more vulnerable it is in the world… a very, very
    important truth that I wish I knew when I was first starting out. (And was
    reminded of this morning when my Mom sent me a picture of a few sweet baby
    birds!) If you’re thinking about starting something… a new blog or a new
    business, or starting to live in a way that feels new and different, in
    today’s episode I share about the birthing instinct that will ensure your
    success. An instinct so many of us feel guilty about. Especially as it
    relates to showing up and sharing our work. A must-listen. Especially for
    anyone feeling like a beginner.

    New moon gathering:
    www.thediaryofanempath.com/learn-to-podcast-new-moon-gathering/enrol/

    Ready to make being an empath a good thing?
    www.thediaryofanempath.com/journaling

    30 | Catching Up to Our Desires (The Value of Triggers and Shadow Moments)

    30 | Catching Up to Our Desires (The Value of Triggers and Shadow Moments)

    When we change internally, the external world will trigger us to help our
    physical selves catch up - because new dreams and desires require new
    versions of us. The process can be quick.. or long and drawn out, depending
    on whether or not you see the value of contrast. In this episode I talk
    about the importance of negative emotions (irritability, frustration,
    resentment, guilt) in keeping you in alignment with your highest path, and
    how your shadow moments are to be celebrated, not run from or pushed down.

    Ready to make being an empath a good thing? To heal what’s holding you back
    from your calling? www.thediaryofanempath.com/journaling.

    For more tips and resources, visit www.theempathpodcast.com.

    29 | Emotional Abuse & How to Take Your Power Back by Knowing Your Wounds (Pisces Season)

    29 | Emotional Abuse & How to Take Your Power Back by Knowing Your Wounds (Pisces Season)

    It’s mercury retrograde! And this one is in pisces — a sign associated with
    immense empathy and poor boundaries. In this episode we talk about
    emotional abuse, its root (hint: all abuse is done to control you) and how
    you can take your power back by knowing your deepest wounds. ** Find Cycle
    of Abuse PDF and journaling prompts at www.theempathpodcast.com (under
    resources). Find your Chiron at
    www.cafeastrology.com/chironsignstables.html
    Find a hotline for support at
    https://en.wikipedia.org/wiki/List_of_domestic_violence_hotlines
    The instagram artist I mention: @plantiful

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