The Empowered Mind Podcast Shanice Shuttleworth

Mental health is an exponetially increasing problem that we face in our society today. Especially the young people of this generation.Sarah is a qualified Youth Worker who works with young people on a day to day basis. On today’s episode she addresses the main barriers she sees with the youth she works with.I hope you enjoy the episode! I’d really appreciate it if you gave the podcast a quick review and subscribed! Stay tuned for more exciting episodes coming your way WHERE CAN YOU FIND ME:In...

For those of you who are officially GRADUATES… this episode is for you! In today’s episode we discuss the societal pressure of finding a job or completing further study as soon as you graduate. When entering into our future industries it is important that we are reflecting on our current strengths and how we wish to make an impact. In this guest episode we also discuss how travel can play a big part in finding the perfect career opportunity for you.I hope you enjoy the episode! I’d really app...

Do you feel like your current reality is a reflection of what society expects you to do? In this episode I break down the concept of a “Personal Revolution”. This idea that you need to overthrow your own limiting beliefs that are perpetuated from social expectations. I hope you enjoy the episode! I’d really appreciate it if you gave the podcast a quick review and subscribed! Stay tuned for more exciting episodes coming your way Links to similar episodes:How To Reinvent Yourself https://open.s...

What does it take to build fierce, unshakable CONFIDENCE?…Well in today’s episode you will learn just how to truly unlock that fierce part of who you are! I have a raw and open conversation with my friend Jules where we discuss the importance of embracing the ‘journey’ to becoming confident, and not always relying on the goal I hope you enjoy the episode! I’d really appreciate it if you gave the podcast a quick review and subscribed! Stay tuned for more exciting episodes coming your way&...

Do you remember having a positive role model in your life when you were younger? Do you think they played a part in shaping who you are today? The peer associations we have when we are young definitely have some correlation to how we treat others in the future. The relationship dynamics we form in adulthood can be a linked to the types of relationships we had as a child. Therefore, having a positive and compassionate mentor early in life who shows up and demonstrates healthy decisio...

Self Healing is such an important concept and a journey we must all go through to better ourselves. On today’s episode I sit down to have a conversation with a guest who has undergone her own healing journey. On the road to self healing, she shares her personal tips that have helped her to become a better version of herself.I hope you enjoy the episode! I’d really appreciate it if you gave the podcast a quick review and subscribed! Stay tuned for more exciting episodes coming your way&n...