26分
The Healing is Now Episode 1 | Feeling Triggered and Reflections of 2022 Call it Growth
-
- メンタルヘルス
I hope you feel safe here. This episode sees me talking through triggers that are surfacing, and how I am coping or not coping through them.
What remains is, I am proud of you. I am proud of us. We have experienced the most turbulence, uncertainty and anxiety in the past few years. Yet, here we are, breathing and trying for tomorrow, again. We're doing well.
I hope you feel safe here. This episode sees me talking through triggers that are surfacing, and how I am coping or not coping through them.
What remains is, I am proud of you. I am proud of us. We have experienced the most turbulence, uncertainty and anxiety in the past few years. Yet, here we are, breathing and trying for tomorrow, again. We're doing well.
26分