The Kaisa Show - Ep 38 - Coach Megan Young pt. 2 KaisaFit // The Kaisa Show

Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the Seattle Sounders! In this episode, we dive into Megan’s approach to training. She discusses programming for teams, training around competition schedules, and how she takes training data into account.Books that Megan recommends on the show:Synergetics by Buckminster FullerUnderstanding the Human Foot by James EarlsFascia by Robert SchleipAlgorithms to Live By by Brian C...