The Last Looks Podcast thelastlookspodcast

Minisode: Join guest host Vanessa Blanchard Lee as she dives into exploring the best ergonomic practices tailored to us can help us work more efficiently and prevent injuries. By incorporating ergonomic tools, proper seating, and posture awareness, we can optimize our work environment and enhance our overall well-being. We play a vital role in the industry and are susceptible to physical strain due to repetitive movements. 
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Links to Tools and products: SPF Driving Gloves: https://www.coolibar.com/accessories/gloves-sleeves/unisex-fingerless-sun-gloves-upf-50.html# 
Pleather/Leather or knitted with rubber grips on the palm options for colder weather-  will all help grip the steering wheel and relieve strain and effort.
Hulken Bags:  https://hulkenbag.com/collections/hulken Vivian Pro Set Bag : https://themakeuplight.com/products/vivian-set-bag Linear Standby Belt: https://linearbelts.comSmaller set bags: https://preciousaboutmakeup.com/en-us/collections/set-bags/products/pam-bag-bridget
https://preciousaboutmakeup.com/en-us/collections/set-bags/products/pam-bag-patsy
https://www.mykitco.uk/products/bigbrushbuddy
https://www.mykitco.uk/products/brushbuddy
Short ‘waiter’ apron: https://amzn.to/3QgwVQP Artist backpack: https://amzn.to/3UsGgHC The make up standard: www.themakeupstandard.org BrushDoc: www.brushdoc.com Masters artist brush soap: https://amzn.to/3xLEicE Cinema secrets Brush Cleaner: https://cinemasecrets.com/collections/best-sellers-2/products/makeup-brush-cleaner 
References & Resources:Ergonomics at work, injury risks and prevention: https://www.cdc.gov/niosh/topics/ergonomics/default.html
https://rmi.colostate.edu/ergonomics/injuries-and-injury-prevention/musculoskeletal-disorders-risk-factors-reporting/#:~:text=Musculoskeletal%20Disorders%20(MSDs)%20are%20injuries,%2C%20overexertion%2C%20or%20repetitive%20motion.
https://osha.europa.eu/en/themes/musculoskeletal-disorders
RSI at work and in hands: https://www.nuh.com.sg/our-services/Specialties/Rehabilitation/Documents/2.%20Our%20Services/Specialized%20Occupational%20Therapy%20Services/Our%20Services%20-%20Occupational%20Therapy%20-%20Hand%20Therapy%20(RSI)%20OT%2020-1-2020.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2016244/  ( click for full article PDF) 
https://pubmed.ncbi.nlm.nih.gov/1739044/
Ergonomics in everyday activities: https://www.occupationaltherapy.com/articles/expanding-ergonomic-concepts-across-areas-5527
Office and admin set up: https://www.aota.org/~/media/Corporate/Files/Practice/Manage/Home-Office-Ergonomics-Tips.pdf

Episode 80: Kerrin Jackson, a seasoned makeup artist with a diverse skill set, brings a wealth of experience in the film and TV industry. Embracing versatility is crucial in the makeup industry, the benefits of diversifying one's skill set for increased job opportunities. Kerrin's experience in combining beauty makeup with special effects showcases the value of being adaptable and flexible in various makeup techniques. By embracing versatility, makeup artists can thrive in a dynamic industry with ever-evolving demands.
The Makeup Refinery website: https://themakeuprefinery.comPodcast 5 Minute Face Talk:https://themakeuprefinery.com/podcastHair-punching Checklist Free Guide: https://themakeuprefinery.ck.page/2e7c0a63f5Free Face Chart: https://themakeuprefinery.ck.page/fd37148515Hair Punching Course: https://themakeuprefinery.com/hairpunching Tiranti Leaf Spatula #47 is Kerrin’s favorite: https://www.tiranti.co.uk/Products/italian-plaster-tools/200-047
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Bonus: Guest host Gabbi Opperman asks Hair & Makeup Designer Jenny Rhodes-McLean all the big questions about what it takes to be a great trainee and what are designers and supervisors looking for in a trainee. Plenty of hot tips in this episode, for not only those starting out in the business but also for artists at all stages of their career.
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Episode 79: Kala Harrison and Emily James are accomplished special effects makeup artists with a wealth of experience in the film industry. They offer valuable insights into the diverse career paths within special effects makeup and the importance of creativity, we delve into their experiences working in FX workshops versus on set, and they share valuable advice for aspiring special effects makeup artists. Plus, we got a peek into their favorite film projects and the tools they can't live without.
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Bonus: In this segment of The Last Looks podcast, guest host Vanessa Blanche Lee and crowd supervisor Julia Vernon share valuable insights into the world of hair and makeup for crowd scenes in film and television. As an industry professional and member of multiple associations, Vanessa sets the stage for an in-depth conversation with Julia, who brings extensive experience in crowd supervision for major films. Julia's wealth of experience and candid discussions on the evolving role of crowd supervision, the importance of team dynamics, and the balance between speed and quality in hair and makeup offer a unique perspective.
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Episode 78:  In this episode of The Last Looks Podcast, host Jaime Leigh chats with Babalwa Mtshiselwa, a Makeup Artist and leader in the South African film industry. Babalwa shares her journey from a childhood passion for singing to an unexpected entry into the film industry, emphasizing the importance of pursuing one's passions and creating opportunities.
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