136本のエピソード

The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships.

Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors.
Learn the best tips and cutting edge wisdom to better love yourself, others, and the world.

Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com

The Learn to Love Podcast Zach Beach

    • 社会/文化

The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships.

Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors.
Learn the best tips and cutting edge wisdom to better love yourself, others, and the world.

Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com

    Ep 135: Speaking From the Heart with Dr. Heather Browne, PsyD, LMFT

    Ep 135: Speaking From the Heart with Dr. Heather Browne, PsyD, LMFT

    If the heart could speak, what would it say? What is the one lie that destroys relationships? What are the five components of healthy communication?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist, speaker, and author Dr. Heather Browne on Speaking From the Heart.

    For more on this episode click here:
    the-heart-center.com/ep-135-speaking-from-the-heart-with-dr-heather-browne-psyd-lmft/

    Learn more about your guest below:

    Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities. Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationships. This is the hidden key to acceptance. And this is her mission to share.

    As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is a TedX and keynote speaker, a published in hundreds of journals, has an active TikTok channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists.

    Learn more at
    https://www.drheatherbrowne.com/
    https://www.facebook.com/profile.php?id=100087652243855
    https://www.instagram.com/dr.heatherbrowne/
    https://www.tiktok.com/@heathermbrowne?_t=8j6SnPCuONO&_r=1
    https://www.youtube.com/@dr.heatherbrowne
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com



    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 47分
    Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

    Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

    What are the stages of Emotionally Focused Therapy? How important is safety in our relationships? What can couples do to reduce conflict?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the therapists and coauthors Jennine Estes Powell, and Jacqueline Wielick on Helping High-Conflict Couples

    For more on this episode click here: the-heart-center.com/ep-134-helping-high-conflict-couples-with-jennine-estes-powell-lmft-and-jacqueline-wielick-lmft/

    Learn more about your guest below:

    Jennine Estes Powell, LMFT, is founder of Estes Therapy, a group practice working with all aspects of relationships. She is a licensed marriage and family therapist, certified in emotionally focused therapy (EFT), and specializes in training therapists to work with couples.

    Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She specializes in working with couples, relationships, emotions, trauma, and attachment, and has advanced training in EFT and other research-based theories.

    Learn more at
    https://HelpForHighConflictCouples.com
    https://www.jackiewielick.com/
    https://estestherapy.com
    https://jenninepowell.com
    https://instagram.com/estes_therapy
    https://www.instagram.com/jacquelinejeannew/
    #BeingLOVEDIs campaign: https://www.youtube.com/watch?v=3Qd_f4ljx7U
    Get the book: https://amzn.to/3TxO76z
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,

    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 46分
    Ep 133: Security After Separation with Aurisha Smolarski, LMFT

    Ep 133: Security After Separation with Aurisha Smolarski, LMFT

    What are the basic principles of building secure attachment in our children? How can divorced parents co-parent together? What are the six principles of cooperative co-parenting?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Marriage and Family Therapist and author, Aurisha Smolarski.

    For more on this episode click here:
    the-heart-center.com/ep-133-security-after-separation-with-aurisha-smolarski-lmft/

    Learn more about your guest below:

    Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, and mediator with a clinical practice in Los Angeles, CA. She specializes in working with co-parents, couples, and individuals.

    As a mom and co-parent herself, she is very familiar with the challenges faced by parents raising kids in two households. For more than ten years, she has drawn on attachment theory and other modalities to help clients navigate their emotional whirlwinds and create a secure co-parenting family.

    Learn more at
    https://www.aurishasmolarski.com/
    https://www.instagram.com/cooperativecoparenting/
    https://www.facebook.com/cooperativecoparenting
    Get the book: https://amzn.to/3Pb2POa
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com


    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 44分
    Ep 132: Love Hacks with Kelli Miller

    Ep 132: Love Hacks with Kelli Miller

    Why are relationships harder now than they were 10 years ago? What is fast food communication and how can it help our relationships? What are the best solutions to common relationship problems?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, best-selling author, and radio host Kelli Miller on Love Hacks: Simple Solutions to Your Most Common Relationship Issues

    For more on this episode click here:
    the-heart-center.com/ep-132-love-hacks-with-kelli-miller/

    Learn more about your guest below:

    Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the award winning and best-selling author of “Thriving with ADHD”.

    She was a relationship host on Balance by Nature TV and is current- ly a writer and relationship host for wikihow.com. Kelli was a co-host on LA Talk Radio with over 1 million listeners, 250 guest celebrities and authors, and an expert radio personality for SIRIUS/XM Radio.

    She was the “Women’s Relationship Expert” on the Examiner.com and also the advice columnist to the largest listserv in the country as well as a freelance writer to over 12 magazines and newspapers. She was recently quoted in Oprah magazine in three separate relationship articles.

    Learn more at
    https://kellimillertherapy.com/
    https://www.facebook.com/kellimillertherapy
    https://www.instagram.com/kellimillertherapy/
    https://www.youtube.com/channel/UChY211tPLsK3ewhngMgM25A
    Get the book: https://amzn.to/49sJ4Js
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,

    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 46分
    Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley

    Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley

    What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the trauma-informed therapist and author Dr. Amelia Kelley on Recovering from Gaslighting.

    For more on this episode click here:
    the-heart-center.com/ep-131-recovering-from-gaslighting-with-dr-amelia-kelley/

    Learn more about your guest below:

    Dr. Amelia Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on ADHD symptoms as well as the effects of resiliency on PTSD. She is a trained Hypno-therapist, Art therapist, HSP Therapist, EMDR-informed therapist and meditation and Yoga teacher.

    She is a presenter and writer in the “science-help” field focusing on relationships, Highly Sensitive Persons, trauma, motivation, healthy living, and adult ADHD. She is a guest podcast presenter focusing on women’s issues and coping with the trauma of unhealthy relationships, as well as a coach and trainer for SAS's Work/Life Program in Cary, NC and a resident trainer for the NC Art Therapy Institute.

    Her practice is also currently part of the Traumatic Stress Research Consortium at the Kinsey Institute.

    Learn more at
    https://www.ameliakelley.com/
    https://www.facebook.com/DrAmeliaKelley/
    https://twitter.com/DrAmeliaKelley
    https://www.instagram.com/drameliakelley/
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 44分
    Ep 130: How to Have Healthy Conflict with Lisa Gray

    Ep 130: How to Have Healthy Conflict with Lisa Gray

    What are the most common issues that couples have? Why is conflict a good thing? How can couples move through conflict in a more positive way?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and couples therapist, Lisa Gray on How to Have Healthy Conflict.

    For more on this episode click here:
    the-heart-center.com/ep-130-how-to-have-healthy-conflict-with-lisa-gray/

    Learn more about your guest below:

    Lisa Gray, LMFT is a couples therapist in private practice in the San Francisco Bay Area, specializing in high conflict couples and chronic illness/pain. She graduated from John F. Kennedy University in 2004 with a Master's degree in Clinical Counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reads over 100 books a year and reviews self-help books on her Instagram, Therapy Book Nook.

    She came onto the show to talk about her book, Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together.

    Learn more at:
    https://www.lisagraymft.com/
    https://twitter.com/gray_therapy
    https://www.instagram.com/lisagraymft/
    https://www.tiktok.com/@lisagraymftinc
    https://www.instagram.com/therapybooknook/

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 52分

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