The Life Coach School Podcast Brooke Castillo

As a company, values guide your business decisions and unite your team.
 
In your personal life, living a life that is fully aligned with your values makes you more of who you want to be.
 
Learn how to decide what your values are, how your values impact every part of your life, and how to start this process today. 
 
Get full show notes and more information here: https://thelifecoachschool.com/476

Whether you want to lose weight, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there.
 
Tune in this week to hear my 4-step process for resetting your life and moving forward with intention, love, and commitment. 
 
Get full show notes and more information here: https://thelifecoachschool.com/475
 
Join me in Get Coached for my upcoming class, 8 Pounds Down: https://thelifecoachschool.com/8poundsdown/

What do you want?
 
It is so common for people to say “I don’t know” when asked what they want. If this is you, it’s time to get to work.
 
In this episode, learn why knowing what you want is so important, how to figure out what you want, and how to get in the habit of honoring your wants.
 
Get full show notes and more information here: https://thelifecoachschool.com/474

Some people have a high tolerance level. Some of us have a low tolerance level.
 
Neither tolerance level is better than the other. However, finding a middle ground may help you become more of the person you want to be.
 
Find out why understanding your tolerance level gives you insight into the behavior you expect from yourself and others, and how to be intentional about what you do or do not tolerate.
 
Get full show notes and more information here: https://thelifecoachschool.com/473

If you were to walk into a store that has every possible option for your future, what would you buy?
 
Every possibility is available to you if you’re willing to walk into The Future Store with creativity, openness, and a true understanding of what you want.
 
This week, I share how to use The Future Store exercise to decide what your future will look like and how to handle the pressure you feel to pick one option over another.
 
Get full show notes and more information here: https://thelifecoachschool.com/472

Losing sucks.
 
It might make you want to start over or to quit.
 
However, I urge you to consider not doing either of those things.
 
This week, learn about the importance of feeling defeat in your life, why you need to get specific about your defeat, and how to use this feeling to get closer to your next win.
 
Get full show notes and more information here: https://thelifecoachschool.com/471